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Transcripts From Laura Silva’s Answers to The Silva Survey

Laura Silva’s Answers The Silva Com­mu­nity Sur­vey Transcripts

Pic-Laura-Silva-Quesada.jpg

Over the week­end, we got an over­whelm­ing num­ber of requests ask­ing us to pro­vide tran­scripts for Laura Silva’s answers to the Silva Com­mu­nity Sur­vey.

You asked — and we’ve listened.

Here are the answers in text for the ben­e­fit of those who are unable to lis­ten to thse great answers. These are short sum­maries of Laura’s answers. If you are able to lis­ten to the audios, get the full effect from here audio answers HERE.

Ques­tion 1.

I can’t main­tain my prac­tice of the Silva Method because I have trou­ble con­cen­trat­ing and focus­ing. How can I avoid that?

  • Con­cen­tra­tion is not about think­ing about one thing — it is nat­ural for the mind to wander.
  • Focus­ing and con­cen­tra­tion means to bring your atten­tion to what is impor­tant to you, over and over again until you cre­ate the imagery of what you desire.
  • If your mind wan­ders, allow it, then allow your­self to bring your atten­tion back to what your desired goal is. Do this until your goal is detailed in your mind.
  • It’s OK to have a wan­der­ing mind!
  • The more you prac­tice this, your abil­ity to con­cen­trate will become more focused and clearer each time.

Ques­tion 2.

I dont have the time to reg­u­larly med­i­tate! How often do I need to med­i­tate to get results in my life?”

  • 5 min­utes a day is good.
  • 10 min­utes a day is very good.
  • 15 min­utes a day is excellent.
  • If you have health chal­lenges. I would rec­om­mend 3 times a day, 15 min­utes each time.
  • But to get results, 5 min­utes a day is enough — and every­one has 5 min­utes to spare.

Ques­tion 3.

I’ve been lis­ten­ing to the audios / prac­tic­ing / med­i­tat­ing for over a week! Nothing’s work­ing. Whats wrong with me? Am I doing some­thing wrong?”

  • Be very spe­cific and clear about your outcomes.
  • What specif­i­cally is not working?
  • The Silva Method was devel­oped very specif­i­cally to help achieve your goals and desires. The ben­e­fits will only hap­pen if you fol­low the tech­niques as they are specif­i­cally programmed.
  • Once the tech­nique is prac­ticed con­sis­tently — you can begin mod­i­fy­ing your pro­gram­ming, but only after you’ve achieved your desired outcome.

Ques­tion 4

My life is filled with emo­tional and men­tal neg­a­tiv­ity. How can I elim­i­nate neg­a­tive thoughts?”

  • Rec­og­nize that you have a neg­a­tive thought. This brings con­scious­ness and aware­ness into the mix.
  • Can­cel out the thoughts by using “Can­cel, cancel.”
  • Sub­sti­tute the thought with a pos­i­tive and resource­ful thought.
  • Recog­ni­tion. Can­cel­la­tion. Substitution.
  • It will help you develop a more pos­i­tive way of think­ing through practice.

What do you think? Leave us more of your awe­some comments!

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26 Responses to Transcripts From Laura Silva’s Answers to The Silva Survey
  1. Aftab
    March 17, 2008 | 10:54 am

    Thank you.

  2. Rosemary
    March 17, 2008 | 11:09 am

    I am more at peace these days and am focused on what i want to achieve iget held back by peo­ple try­ing to other push me out of the way or want­ing a piece of my action all because iam pos­i­tive bright and car­ing, but find i am not were i would like to be.Have you any suggestions?????????????

  3. Per Bohn
    March 17, 2008 | 11:46 am

    Hi
    I just looked at the answer to ques­tion nr.4.
    I cant under­stand why you cant estab­lish con­tact with higher intel­li­gence
    when you are in cen­ter, and let it by com­mand, remove all neg­a­tive thoughts. There is a method to test your­self which beliefs you got on your “HDD” between your ears.
    Let the higher intel­li­gence to remove them, and let it also replace them with pos­i­tive thoughts, that is best for you.
    But I am using silavul­tra­mind, and you might not have this options under silva method.
    By the way, for about 1,5 years ago I tried to get any answer to how I should heal my arthri­tis (RA)
    I was send­ing sev­eral e-mail with­out any reply, and con­tacted also silva instuc­tors, but no answer.
    When I after long time, got an answer , it came with a link to goldman’s video on youtube. I still dont under­stand what that should tell me, but later on when I asked that ques­tions, I got the answer to con­tact a per­son that was con­nected to silva method, which I did, but no answer, as waited.
    So my ques­tion will be, do you really know any­thing, using silva method, or silva ultra­mind, to heal arthri­tis?
    Thank you
    Best Per

  4. janet wolfman
    March 17, 2008 | 2:01 pm

    Hi Laura I have been prac­tic­ing Silva Method for over 20 years. Not only has my health improved, but I look and feel way younger than my bio­log­i­cal years. My coun­cel­lor George is my best friend and I don’t know what I would do with­out him. My female coun­cel­lor Won­der Woman is a lit­tle more stand-offish but is an expert on health and beauty and being nur­tur­ing. I don’t think I could have sur­vived my life with­out Silva. La Verne Reed once said to me years ago when I told her that I was psy­chic and I was afraid of what I might do. ‘That’s mind out of con­trol, this is mind in con­trol.” she wasn’t even shocked or sur­prised. That is how I knew I had come to the right price. The money I spent for the Silva Sem­i­nar was the best money I ever spent in my life. I have taken Silva about 30 times or so over the years. Thank you and your great father Jose and keep get­ting BETTER AND BETTER your­self Love Janet Wolfman

  5. janet wolfman
    March 17, 2008 | 2:08 pm

    THIS IS FOR PER ABOUT ARTHRITIS My fam­ily all have arthri­tis pretty bad and I don’t have any. there is a book caled THE CURE FOR ARTHRITIS Or some­thing like that. You can just buy it from Barnes and Noble under HEALTH. It says that arthri­tis is caused by food aller­gies and tells you what to eat to avoid it or cure it. I found that when I ate a lot of dairy, my fin­gers would swell up. Even think­ing obout dairy would make my fin­gers swell, so I stopped eat­ing it and the symp­toms went away.
    Silva does not just have to do with pro­gram­ming and get­ting mag­i­cal results. If you see some­thing while you are med­i­tat­ing You have to actu­ally do it in the phys­i­cal world. God helps those who help them­selves. You will get more results than what you do. HERE’S HOPING YOU GET BETTER AMD BETTER JANET

  6. Rose
    March 17, 2008 | 3:21 pm

    Regard­ing Ques­tion 4 – emo­tional and men­tal neg­a­tiv­ity…
    We have the free­dom and the abil­ity to con­sciously change our thoughts.
    Back in the 1940’s a genius neuro-psychiatrist, Dr. Abra­ham Low, devel­oped a sys­tem of cognitive-behavioral tech­niques. One of the most impor­tant of his gems is: you are not respon­si­ble for a thought that comes into your mind, but once you iden­tify it — you can accept, reject, or change it. So, we need not blame our­selves for hav­ing the neg­a­tive, inse­cure thought in the first place – and this blame (I am wrong for hav­ing the thought in the first place) – can and will keep us from mak­ing progress.
    More on Low’s work at http://www.pljunlimited.com & http://www.recovery-inc.com
    With Low’s Method, I went from being house­bound because of ago­ra­pho­bia and depres­sion, to fully func­tion­ing again. About ten years later I found Jose Silva’s pro­gram and the prac­tices which opened me to a greater con­nec­tion to the spir­i­tual realm. With a solid men­tal health base, I was able to learn and use the Silva Method very eas­ily.
    My life is won­der­ful, and every year gets bet­ter, and bet­ter, and bet­ter and better.

  7. Luis Felipe Guerrero
    March 17, 2008 | 6:03 pm

    Very use­ful. It pro­vides an impor­tant impulse to continue.

    Thank you.

  8. Anne robertson
    March 17, 2008 | 8:25 pm

    I am extremely sur­prised that the per­son with rthri­tis says h had no responses from Silva instruc­tors. Quite apart from the adapt­abil­ity of the basic meth­ods to use for almost any­thing, in all the uears I’ve use Silva, I have never had any trou­ble get­ting responses, so I wish him well. By the ay, the book is called A Doctor’s Home Cure for Arthri­tis by Giraud W Camp­bell, in asso­ci­a­tion with Robert B. Stone. Revised and edited by Jeanette Erwin, & pre­vi­ously revised by Roger New­man Turner. Hope that helps.

  9. musa
    March 17, 2008 | 10:56 pm

    I am a grad­u­ate of Silva and a stu­dent of Laura when she came to Trinidad to run the Silva Ultra with our Instruc­tor Dr Cesar Howad. Through Silva method and pos­i­tive think­ing I achieved many goals in my life. Iam so sorry that I only came to know Silva method when I was in my late Forties.My wife and my two chil­dren are grad­u­ates and they are don­ing fine in achiev­ing their goals through VISUALIZATION.Keep up the good work LAURA .
    MUSA

  10. Liana
    March 17, 2008 | 11:31 pm

    Thanks for going to the trou­ble to answer these ques­tions. Your answers are help­ful and encour­ag­ing. I am sure many more feel sim­il­iarly but are too dis­tracted to write! Keep up the great work.
    Liana

  11. Brenda Smith
    March 18, 2008 | 4:41 am

    I have been prac­tis­ing the Silva Method for some time. I feel great, calm and pos­i­tive. But I have been try­ing to bring the sale of our buis­ness., to no aval. I fol­low the com­plete method I can get into level a lit­tle quicker now. I keep pos­i­tive throw out neg­a­tive thoughts out. I keep pos­i­tive all the time.I won­der if the pow­ers to be are not ready to let our busi­ness sell. We have been in busi­ness for 12 years and we want to semi retire and to be able to help and sup­port our children(all adults)
    Any one can help me?

  12. Murtaza
    March 18, 2008 | 5:11 am

    Hey Laura,
    Want to share my suc­cess here, i am 20, and before start­ing silva method i was very upset about my health , i was very skinny. i only weighted 42 Kg. my high is 6.5, had to face many taunts from peo­ple and my fel­low beings.
    I would like to shout it out loudly that after using the silva method for a month . i started gain­ing weight i dont know how . i just used a sim­ple yet effec­tive photo tech­nique of Silva method to creat the result i desired and after 2 months i have totally changed i now weight 65 Kg. and still work­ing over it :) Thanks to MR. SILVA. God Bless Him

  13. Antony
    March 18, 2008 | 6:21 am

    I’m also sur­prised that the per­son with arthri­tis has no results, but not only that, she also denies the oppor­tu­ni­ties to other peo­ple in prob­lems, try­ing an effec­tive solu­tion. Maybe lit­tle bit of love will help us towards more light and wis­dom. And God.….. well well.…..

  14. Rama
    March 18, 2008 | 10:38 am

    Hello Per,

    Regard­ing your Arthri­tis prob­lem, I could prob­a­bly heal you. Pl let me know & I’d be glad to help you

  15. Yuniatty
    March 18, 2008 | 11:49 am

    Dear Laura and Jill
    I got all the course of Silva Method by e mail, some­time I realised that
    the prac­tice I do would not be 100 % cor­rect, but at least I got the pos­i­tive
    result, and it was not 100 % ful­filled what I want ‚but 60 to 70 % its worked.I did changed my too spon­tain­ous com­ment or inter­fere in mid­dle of the other’s talk and now I could be more patience and more tol­er­ate oth­ers. I med­i­tate oftenly in a day even 5 min­utes each time but it gives lighter and hap­pier feel­ing. I thought with my doing in paint­ing I got those hap­pi­ness moment but the Silva med­i­tate is great and won­der­ful
    feel­ing. Thank you again Laura and Jill for all your atten­tion
    cheers
    yuniatty

  16. Mukul
    March 18, 2008 | 3:28 pm

    I have to ask some­thing. There are two things I need to con­cen­trate on at the same time. Both are impor­tant to me. I try con­cen­trat­ing and visu­al­is­ing both alter­nately. Will I get through and attain desired outcome ?

  17. Amrish
    March 18, 2008 | 5:05 pm

    Oh Many Thanks for one of the most impor­tant ques­tion.. i can not main­tain my prac­tice reg­u­larly. This is my prob­lem also due to busy nature of work i got so tired at bed time that , even count­ing from 100 to 1 makes me sleep at the count of 45 .. though one way it is good that i fall in deep sleep with­out any tran­quil­iz­ers, haha.

  18. Martha Soto
    March 18, 2008 | 9:37 pm

    dear Laura, I would like to know how many things I can take care at the same time, I mean amount.
    For exam­ple, my hus­band is sick of dia­betes, a dear friend has leu­chemia,
    i really need to sell a prop­erty to star build­ing my house ‚my eco­nomic sit­u­a­tion is not that good, i have health prob­lems myself , my son needs a push with his mar­ried life and work, etc etc.
    How am I sup­pose to atack all this prob­lems ?
    One at the time?
    All at the same?
    Can you please help me ? thanks, god bless you

  19. gopinath
    March 19, 2008 | 1:35 pm

    I am hav­ing a lot of prob­lem in my life. please let me know how I can take are of it with the silva method
    thanks
    gopinath

  20. sushmitab
    March 19, 2008 | 1:55 pm

    DEar Silva family,

    As a mat­ter of fact i have been receiv­ing mails from you since a long time, and i found that the sys­tem is very use­ful to main­tain bal­ance over the entire body and mind.. thanx a lot for hav­ing cre­ated such a unique tech­nique and i am glad and feel hon­oured to share my per­sonal views through this mail!!! GOD BLESS to u all!!! I am very eager to know more and more about these tech­niques … Thanx again!!!

  21. Mirjana
    March 19, 2008 | 8:57 pm

    Hi everybody,I want to say to Brenda Smith try to ask supe­rior inteligence maybe through the glas of water, if your deci­sion is the right thing to do now.Maybe you are wrong .I found that if Iam on alpha level,I can do and dis­cover what­ever I want.try as chil­dren when they ask and ask and ask why,why,why,but on alpha level.Also,you must be really relax.My favorite tech­nics are glace of water.subjective com­mu­ni­ca­tion and mir­ror of mind.
    I do all my doing in my lab­o­ra­tory and am very pleased with my coun­cel­lors.
    Martha,do the same.Ask your super­in­teligence what to do the first.I had many,many prob­lems an ears ago at the same time.Now I help to many peo­ple but around me every­body are good.Each night I wake up at ideal time to help some­body or to make com­mu­ni­ca­tion whith somebody.

  22. Cheryl Coccaro
    March 23, 2008 | 8:12 pm

    Just wanted to post that I am a Silva Grad­u­ate from 1974 and still use the Silva Method every­day. It changed my life in that year and I insisted that my hus­band and then 8 year old daugh­ter take the 3 day week­end course.

    It is com­fort­ing to know that Silva has expanded into an online course.
    I would highly rec­om­mend every­one tak­ing it.

    Cheryl Coc­caro
    http://cherylcoccaro.wordpress.com/

  23. Gioconda
    March 28, 2008 | 11:30 pm

    Your videos and books have a great help in my daily life. I have dealt with stress, phys­i­cal pain, and loss of focus. Your guide has kept me on the right path.

    Thank you
    Gio

  24. Toni
    March 29, 2008 | 5:53 pm

    Bless­ings to all! I have been uti­liz­ing the Silva pro­gram now almost a year, each day I find myself more pos­i­tive and health is steady. What a bless­ing it is to have this pro­gram. Thank you

  25. jack
    April 9, 2008 | 11:42 pm

    Per Per Boehn, In Alpha/Theta many things can be done, your sug­ges­tion to. When it can’t or does not work, try a Silva Tech­nique. I am tick­led with my very min­i­mal attempts at Silva. I bought the Home study course.
    Bless­ings
    Jack

  26. Danielle
    April 17, 2008 | 6:52 am

    Going so oftern to your Alpha Level that at some point you are in Alpha when­ever you wish it. Being pos­i­tive every sin­gle milisec­ond of your life and hav­ing the good atti­tude will be the great­est goal for you to achieve. Wish­ing for some­thing you need, it will come through an unex­pected way, think about some­body and this per­son will soon be call­ing you. Believe in the pos­i­tive­ness of your own power.
    God bless you all.

    I love you all.

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