September 30, 2009

Getting To Know You Better: 3 FREE Relaxation Meditations That Beat Any Massage 101

Dear friends,

I just got back from a great trip with my husband, its great to get away and relax! (especially with the busy holiday season just around the corner)

I absolutely adore my life but it can get pretty hectic. I just seem to be on the go all the time.

And I'm positive you can relate.

Luckily,  I have a secret weapon that I always use to calm and relax myself.  And I want you to have it too!

relaxation_cover

The Relaxation Series contains 3 powerful exercises:

  1. 30 Minute Meditation on Deep Relaxation
  2. 15 Minutes Meditation on Deep Relaxation
  3. Sounds of Relaxation (this will help you meditate without my voice in the background)

But I need your help!

I am doing a survey to learn more about you (yes, my beloved Silva students) and I need your answers to complete my research. Just six easy questions and all you have to do is check a box that suits you the most!

So please click on the link below and help us out. After answering 6 easy questions, you will be redirected to the Relaxation Series.

Go To The Survey

Don't forget to have fun while you're at it!

Better and better,

Laura

P.S. This Poll will be open just for a week! You won't find these meditations anywhere, so act fast if your serious about your inner peace

Published on September 30, 2009 in Uncategorized. Enjoyed this post? Share it on Facebook, StumbleUpon, Delicious, Digg or Reddit. Thanks!

101 Comments on “Getting To Know You Better: 3 FREE Relaxation Meditations That Beat Any Massage” - Post your own?

lindsay says 1 month, 3 weeks ago

Always interested in expanding awareness...

dee says 1 month, 3 weeks ago

look foward to it

Jerry Nevins says 1 month, 3 weeks ago

Sure thing~!

Smilja says 1 month, 3 weeks ago

I have found no link; did you forget to add it in your message?

Iva says 1 month, 3 weeks ago

I completed the surved and the address was not found.

Neelam says 1 month, 2 weeks ago

HI i CANT FIND THE LINK

Jeremy says 1 month, 2 weeks ago

Thank you very much. I enjoy meditation and I have experienced a calmer, more settled life in only a few months of basic practice. A 10-15 minute exercise seems to be very effective when practiced 2-3 times daily.I,as well, do not see a link; please e-mail the exercises. thanx again.Jeremy

Basma says 1 month, 2 weeks ago

thanks for so much of free information. i live in a third world country that is sri lanka a small island in the indian ocean and cannot afford to buy any information or lessons to improve myself or help others. so the free lessons and downloads are very welcome and appreciated. may God bless you. Basma

Laura Silva says 1 month, 2 weeks ago

Hey There,

Just click done on the thank you page or exit in the top right corner after the survey and you will be redirected to the page.

Better and Better

Laura

tony rebello says 1 month, 2 weeks ago

I did a course some 20 years ago in india, mumbai, at holiday inn, juhu.
Inspite of seeing the terrific positive benefits, the practise was forgotten.
Am going to try restarting with the free course of meditation exercises.

Tiana Van rooyen says 1 month, 2 weeks ago

Meditation feeds mind and soul - cannot go without meditation.

Paula Stewart says 1 month, 2 weeks ago

I just have to check this out?

Raymond says 1 month, 2 weeks ago

Cannot see a link

nazaruddin says 1 month, 2 weeks ago

Can't effort to buy. Manage to download the free 3-2-1 methods. Having trying it for 6 months (never meditate b4 in my life), & my gastric & athmatic suddenly dissappear (chronic). Don't know why. It is due to meditation? Miracle. So, looking forward to test your new freebie again.

steven lane says 1 month, 2 weeks ago

Some of the questions missed the point or didn't include enough options. I meditate mainly for spiritual progress and I meditate at least once a day for 1 hour (neither option included).

Laura Silva says 1 month, 2 weeks ago

Hi Raymond,

The link is on the page after you finish the survey. You can either click the 'done' button or the 'exit' button and you will redirected to the relaxation series.

Hope this helps,

Laura

Andy says 1 month, 2 weeks ago

No Link for this Questionare?

stefan says 1 month, 2 weeks ago

I would love to try it.

Laraine says 1 month, 2 weeks ago

I love your Meditations and the Silva Method.It was the first time that had gone deep into a meditation with a guided meditation. I cannot find the survey link either.

Regina says 1 month, 2 weeks ago

Amo o que vocês escrevem.

Obrigada,

Chittranjan Narain Daftuar says 1 month, 2 weeks ago

I learnt Silva method long before I became your student in 1994. I learnt it by reading and following instructions in the book Silva Mind Control. I am a psychologist and I can vouch for the efficacies of the method. It is just a modern day miracle.

After having seen its effect I was even teaching this method to my student in MA psychology classes.

I salute to Dr. Silva your great father.

Julia says 1 month, 2 weeks ago

yes
I like to be part of
the survey

Ann says 1 month, 2 weeks ago

Thank you so much for all your information - it always makes good sense and it works!

Chittranjan Narain Daftuar says 1 month, 2 weeks ago

In spite of filling the survey I could not get the three meditation techniques as promissed

Alexandra says 1 month, 2 weeks ago

thank you .yes i like to learn to relaxe and learn more how to get closer to my inner self.

vicki says 1 month, 2 weeks ago

The Silva method was the start of a great journey for me it started with Silva I thank and bless you forever

Frank says 1 month, 2 weeks ago

Count me in

Helen says 1 month, 2 weeks ago

Wonderful

Cleo says 1 month, 2 weeks ago

Hello; I pushed the 'done button' on the thank you page but was not redirected. Moreover that page is no longer available. Help! Thanks

Daniel Hill says 1 month, 2 weeks ago

I will say I have heard about this along time ago, but it wasn't until yesterday that I had ever listened to any of this. I listened to the Alpha session before I went ot bed laast night, I slept all night, which is something I hardly ever do.I am going to be reaaly enjoying more of the Silva Life System. Thanks

marco says 1 month, 2 weeks ago

i have a very good feeling about it

Camille says 1 month, 2 weeks ago

Jose Silva is my hero! A genius who understood the human mind and how to cooperate with it in a way that keeps us humans aligned with our greater health and happiness. I have been using Silva processes for 20+ years and they are so gratifyingly reliable. I am grateful to you, Laura, and to all family members who continue the work of your highly intelligent father. The Silva work is a great gift to all mankind. Silva processes are the best way to deny dysfunction.

linda says 1 month, 2 weeks ago

hmmm, where is survey?

Larry Vezakis says 1 month, 2 weeks ago

thank you!

Ken says 1 month, 2 weeks ago

A great big, huge, giant Thank You!

Andrew Wheery Jr. says 1 month, 2 weeks ago

I WOULD TO BE A PART OF YOUR SUVERY

chiquita says 1 month, 2 weeks ago

Thank you very very much for everything,I really do appreciate it and you for this. I used it today, and I didn't how keyed up my body was until I listened to your types. I feel a very relaxed now. I will do this every day. Thank you again for this.

Matt says 1 month, 2 weeks ago

No link,,,,,, What????

kendolie says 1 month, 2 weeks ago

I took the Silva Course and I know how powerful this system is

shaiju says 1 month, 2 weeks ago

sure

john says 1 month, 2 weeks ago

what survey? where is the link? are u purposely stressing us out?

Noraidah says 1 month, 2 weeks ago

Can't find the link or any button. Anyone?

Kausar says 1 month, 2 weeks ago

I now feel more relax and i am able to manage stress. Thank you! (:

Karl W. says 1 month, 2 weeks ago

I took the Silva Ultra seminar over a quarter century ago, and I treasure a photo showing Jose Silva handing me the certificate and signing my work book. Silva has become part of my daily life.
Karl W.,Calgary, Alberta

AHMED says 1 month, 2 weeks ago

thx 4 yr free lessons , but we did not find this one now

Grace Sakata says 1 month, 2 weeks ago

i want to be a part of this..

Theresa K. says 1 month, 2 weeks ago

I am just starting into meditation, but already am starting to feel better, physically and definitely mentally!

Taha Sultan says 1 month, 2 weeks ago

I have been listening to your father's tapes for quite a long time .To tell you the truth they have helped me a lot in calming me down and relaxing .It is always nice to learn something new I 'll appreciate and God bless you for that.Thanks a lot.

HASSAN says 1 month, 2 weeks ago

I LIKE THIS SIDE

Karl W. says 1 month, 2 weeks ago

xxxxxx

SAKN says 1 month, 2 weeks ago

I AM KEEN TO UTILIZETHE SILVASYSTEM

SAKN says 1 month, 2 weeks ago

yes
I like to be part of
the survey

mani says 1 month, 2 weeks ago

Since I am one who has no credit card ,etc am unable to buy any of your valuable deals --- I appreciate this gesture of yours very much. I practice the Silva relaxation exercise almost every day. Ever since I learned it from your father I really have kept good health and I do look forward to being able to travel to Laredo as soon as I get my blocked monies from the ------.
THANKS a ton GOD bless. Love. Always with Silva.

mani says 1 month, 2 weeks ago

Sorry my comment has not got posted. Short of time. Thanks a ton. Silva Method has been doing ever so much for me , my family , friends and so on. Iam eternally greatful to Jose and you. God bless. LOVE mani

mani says 1 month, 2 weeks ago

Thanks . most useful. God bless & Love -- mani

mani says 1 month, 2 weeks ago

Thankyou -mani

mani says 1 month, 2 weeks ago

I am sure its fabulous . Thankyou

PENNY says 1 month, 2 weeks ago

I can't wait to read and apply your latest affirmations!

Nitin N says 1 month, 2 weeks ago

I have not been able to locate the link ... please help! Thanks

Michael says 1 month, 2 weeks ago

I'm lookin forward to the techniques. I've been meditating simce the early 70's and always enjoy new ideas.

Mick

Michael B says 1 month, 2 weeks ago

I look forward to seeing your techniques. I've mediatated since the early 70's.

Mick

Nirmal Mukherjee says 1 month, 2 weeks ago

Madam
Sorry I cannot do any meditation as I am an old[67 yrs] and handicapped person lossing two leg by amputing from above knee
it happened in 1978-from then I was feeling pain in amputed portion [then used artificial limbs--the pain was different type and can be tolerated] now my limb broken and being old
cannot walk---it may be for that reason my both amputed limbs
painning 24 hrs even taking pasmoproxivin 2 -3 capsule every day---That is my enemy and during meditation cannot concetrate
my mind--can u tell me any easy way so that atleast during meditation I can control my pain

Ray M. says 1 month, 2 weeks ago

I am looking forward to hear from you again. I am also looking forward to receiving the Free Relaxation Meditations
that beat any massage.

R.M.

jackie Alder says 1 month, 2 weeks ago

I am looking forward to your relaxation exercises. I feel we all need to
take time out of each day to meditate. We should make it a necessary habit.

cheryl says 1 month, 2 weeks ago

thank you for all your support and links

maya pillai says 1 month, 2 weeks ago

Thank you very much for your support. 2 year ago I read the "Silva mind control" book and got fascinated. can't afford to buy it right now but i downloaded the free3-2-1 method. I really appreciate it. It is very effective and relaxing.

carolina ortega says 1 month, 2 weeks ago

I have been using the methods that you post and I feel that they are slowly but surely helping me.

vemohan says 1 month, 2 weeks ago

it is very interesting to see the comments.i want to experience the meditation technique

catherine says 1 month, 2 weeks ago

I also cannot find a link!

sasa says 1 month, 2 weeks ago

Thank you so very much laura, for your free information and trainings they are indeed wonderful and you are doing your own bit towards helping humanity to live better and happier.

veena says 1 month, 2 weeks ago

i cannot find the link why do you make iy so hard o get to the link and make us frustrated?t

veena says 1 month, 2 weeks ago

why do you make it so hard to find the link it is frustating

Bernardo says 1 month, 2 weeks ago

Appreciate if you can send the link to my email address.
thanks a lot and God bless you always

Nipu says 1 month, 2 weeks ago

Hi!thanks for your lessons.Laura,if I want to programme my self for any desired purpose using 321method,then what should I do?should I stop the audio while staying at alpha level?or try to meditate with out audio & then programe myself at alpha level (if I can reach the level:-))for my desired purpose?

Tandy says 1 month, 2 weeks ago

I am still learning and anything that will help increase the power of the mind, iam in.

sam says 1 month, 2 weeks ago

I shall try it.

Eva Berend says 1 month, 2 weeks ago

Dear Laura, I love everything Silva and always have since I first studied with your Dad. I own many of your products and ordered Silva Peaks and Mind Body Healing as well. I really wanted to immerse myself in it now that I retired and the many promised benefits with the order such as case working and direct question times etc sounded irresistable.
Unfortunately they never materialized and left me quite disappointed. I returned the Peaks because of this. My letter & e=mails were ignored. I would really like to get in touch with you, hope you read this. My best to you, Eva

Chris says 1 month, 2 weeks ago

Hi Laura,
I did your survey, but you seemed to have left off the most important reason for meditation - and that is to Know God Aright. ie to become consciously aware of our Christ identity. The other things are the Added things - they automatically flow once the God contact has been established.
Also, some answers did not allow multiple, like where do you meditate? Everywhere.
Otherwise you will get inaccurate data :)
Thanks for the meditations. I was one of the early Silva students many years ago.
Love Peace Gratitude

Laura Silva says 1 month, 2 weeks ago

Hi There,

For everyone who could not find the link after completing the survey, Jill has just sent the link to your email.

Hope this helps

Better and Better,

Laura

Raul says 1 month, 2 weeks ago

Thank You so much Laura! I am beginning to be a more calmer and more better me....

DOT says 1 month, 2 weeks ago

THE HOLE WORLD SHOULD LEARN TO RELAX AND MEDITATE.
IT IS THE ONLY WAY

emmanuel dayuru says 1 month, 2 weeks ago

I was really a stressful person but since I started listening to audio of that natural sound, I began to look at life in a beautifully different way, my family life has improved, hey all is getting better for me each day, I find that inner peace, no more anxiety. thanks a million Laura Silva, God bless you.

James says 1 month, 2 weeks ago

Hi Laura, I couldn't find the link to download your free lessons for stress.

James.

suman chopra says 1 month, 2 weeks ago

i did not find any link

Mike says 1 month, 2 weeks ago

The magic happens when you are relaxed:)

Bob says 1 month, 2 weeks ago

OK, so the survey is closed. I guess I didn't get to this email in time. Are you going to post them somewhere where those of us who didn't get here in time can benefit from them?

salek mahmud says 1 month, 2 weeks ago

Can't find the link.

nasar hussain says 1 month, 2 weeks ago

sorry cannot find the link

Laura Silva says 1 month, 1 week ago

Hey Guys

Thanks for the overwhelming response for the survey.

Over 3000 of you participated, which is amazing.

I will post results soon.

For all those who did not get to the survey in time, keep an eye out on the blog, you never know when the relaxation series might pop up again ;)

Better and Better

Laura

Basma says 1 month, 1 week ago

thanks for offering the three free relaxation meditations that beat any massage. hope i am not too late in getting it as i was down with the flu and couldnt check mail. at the moment enjoying the 7 free lessons. thank you so much . basma

David Kerr says 1 month, 1 week ago

I'm so stressed out from trying to find the link that is not on my page that I really need the meditation and a massage now.

Armine says 1 month, 1 week ago

Thank you so much for the lessons and the exercise :)

Armine says 1 month, 1 week ago

I liked the centering exercise very much. Thank you for posting another one

Sheila says 1 month, 1 week ago

I love reading about the Silva method. I have read a whole lot of books by different authors together with Jose Silva and it has helped me a lot. I learnt the Silva method from Mr.Bimol Rakshit, Delhi, India. What I want to learn further is how to do distance healing for people suffering with old age problems, specially my Mom and other people I know. I was hoping I could learn something from you. Thanks for sending me the meditation videos.
Sheila

Julopulos says 1 month ago

Incredibly workable !!!!!

Khalid Mahmood says 1 month ago

Thank you very much for free

katrina says 1 month ago

Thank you for the free gifts.

Sela says 1 month ago

I learned Silva Mind Control from my pals at Interior Design class wayback 1990 (in Manila) when very few knew about the system. I went to BLS and 9 out of 10 goals achieved.Eureka! I have been a constant follower of great teachers such as Wattles Wallace, Deepak Chopra and Bob Procter. I want to strenghten my programming techniques and put back Silva Life System to be a core of my being. Thanks for the helpful newsletter that keeps me abreast of the current Silva developments and teachers of modern times. Thanks Laura for continuing the exceptional work that your father has started.

Best regards from Miami... Sela

Peggy Gaddis says 1 month ago

I always look forward to your amazing meditations.
Peace,Love,&Light,
Peggy

Charl says 1 month ago

Hi I am looking forward for this

christine says 1 month ago

hello there, i work as a holistic therapist and am always looking for more info to help my clients.I found the info here wonderful for my clients but also for me.Thank you so much and may you always be happy may you always be well.
christine

Post a Comment

  1. « Back to text comment

required field indicator denotes compulsory fields. Off-topic or inappropriate comments will be edited or deleted. Your email address will never be published.

  • Sign Up NOW to Get FREE Access



  • About the Blog Author

    My name is Laura Silva Quesada, and I'm the President of Silva International. After my father Jose Silva passed in 1999, I've dedicated my life to spreading his teachings across the world. If you want to learn more about the Silva Method and what it can do to change your life for the better, feel free to browse through my blog. You'll find plenty of valuable information on the fields we specialize in, from meditation to intuition to healing. Enjoy, and may the rest of your life be the best of your life :).

  • Silva Method Life

      Welcome to Silva Method Life. I have begun this blog to be able to reach out to my beloved friends who, like me, are or already have, achieved their personal life goals to wealth, health and happiness. In this blog, I will give you exclusive updates and additional tips that you can use while practicing the Silva Method for a maximum and fulfilling experience. In addition, you will also see inspirational stories and testimonials from other Silva users to help motivate you to achieve your personal goals and find the perfect balance of life and soul.
  • Selected Author

    FinerMinds Selected Author
    FinerMinds - Your Daily Dose of Personal Growth
  • Recent Meditations

  • Recent Posts

  • Gratitude Journal

    Expressing gratitude daily increases happiness by 25%. Start your gratitude journal today.
    http://www.GratitudeLog.com

  •  

    November 2009
    M T W T F S S
    « Oct    
     1
    2345678
    9101112131415
    16171819202122
    23242526272829
    30  
  • Archives

  • 167,291 people subscribed