My name is Laura Silva Quesada, and I'm the President of Silva International. After my father Jose Silva passed in 1999, I've dedicated my life to spreading his teachings across the world. If you want to learn more about the Silva Method and what it can do to change your life for the better, feel free to browse through my blog. You'll find plenty of valuable information on the fields we specialize in, from meditation to intuition to healing. Enjoy, and may the rest of your life be the best of your life :).
Dear friends,
I just got back from a great trip with my husband, its great to get away and relax! (especially with the busy holiday season just around the corner)
I absolutely adore my life but it can get pretty hectic. I just seem to be on the go all the time.
And I'm positive you can relate.
Luckily, I have a secret weapon that I always use to calm and relax myself. And I want you to have it too!
The Relaxation Series contains 3 powerful exercises:
- 30 Minute Meditation on Deep Relaxation
- 15 Minutes Meditation on Deep Relaxation
- Sounds of Relaxation (this will help you meditate without my voice in the background)
But I need your help!
I am doing a survey to learn more about you (yes, my beloved Silva students) and I need your answers to complete my research. Just six easy questions and all you have to do is check a box that suits you the most!
So please click on the link below and help us out. After answering 6 easy questions, you will be redirected to the Relaxation Series.
Don't forget to have fun while you're at it!
Better and better,
Laura
Since I am one who has no credit card ,etc am unable to buy any of your valuable deals --- I appreciate this gesture of yours very much. I practice the Silva relaxation exercise almost every day. Ever since I learned it from your father I really have kept good health and I do look forward to being able to travel to Laredo as soon as I get my blocked monies from the ------.
THANKS a ton GOD bless. Love. Always with Silva.
Sorry my comment has not got posted. Short of time. Thanks a ton. Silva Method has been doing ever so much for me , my family , friends and so on. Iam eternally greatful to Jose and you. God bless. LOVE mani
Thanks . most useful. God bless & Love -- mani
Thankyou -mani
I am sure its fabulous . Thankyou
I can't wait to read and apply your latest affirmations!
I have not been able to locate the link ... please help! Thanks
I'm lookin forward to the techniques. I've been meditating simce the early 70's and always enjoy new ideas.
Mick
I look forward to seeing your techniques. I've mediatated since the early 70's.
Mick
Madam
Sorry I cannot do any meditation as I am an old[67 yrs] and handicapped person lossing two leg by amputing from above knee
it happened in 1978-from then I was feeling pain in amputed portion [then used artificial limbs--the pain was different type and can be tolerated] now my limb broken and being old
cannot walk---it may be for that reason my both amputed limbs
painning 24 hrs even taking pasmoproxivin 2 -3 capsule every day---That is my enemy and during meditation cannot concetrate
my mind--can u tell me any easy way so that atleast during meditation I can control my pain
I am looking forward to hear from you again. I am also looking forward to receiving the Free Relaxation Meditations
that beat any massage.
R.M.
I am looking forward to your relaxation exercises. I feel we all need to
take time out of each day to meditate. We should make it a necessary habit.
thank you for all your support and links
Thank you very much for your support. 2 year ago I read the "Silva mind control" book and got fascinated. can't afford to buy it right now but i downloaded the free3-2-1 method. I really appreciate it. It is very effective and relaxing.
I have been using the methods that you post and I feel that they are slowly but surely helping me.
it is very interesting to see the comments.i want to experience the meditation technique
I also cannot find a link!
Thank you so very much laura, for your free information and trainings they are indeed wonderful and you are doing your own bit towards helping humanity to live better and happier.
i cannot find the link why do you make iy so hard o get to the link and make us frustrated?t
why do you make it so hard to find the link it is frustating
Appreciate if you can send the link to my email address.
thanks a lot and God bless you always
Hi!thanks for your lessons.Laura,if I want to programme my self for any desired purpose using 321method,then what should I do?should I stop the audio while staying at alpha level?or try to meditate with out audio & then programe myself at alpha level (if I can reach the level:-))for my desired purpose?
I am still learning and anything that will help increase the power of the mind, iam in.
I shall try it.
Dear Laura, I love everything Silva and always have since I first studied with your Dad. I own many of your products and ordered Silva Peaks and Mind Body Healing as well. I really wanted to immerse myself in it now that I retired and the many promised benefits with the order such as case working and direct question times etc sounded irresistable.
Unfortunately they never materialized and left me quite disappointed. I returned the Peaks because of this. My letter & e=mails were ignored. I would really like to get in touch with you, hope you read this. My best to you, Eva
Hi Laura,
I did your survey, but you seemed to have left off the most important reason for meditation - and that is to Know God Aright. ie to become consciously aware of our Christ identity. The other things are the Added things - they automatically flow once the God contact has been established.
Also, some answers did not allow multiple, like where do you meditate? Everywhere.
Otherwise you will get inaccurate data
Thanks for the meditations. I was one of the early Silva students many years ago.
Love Peace Gratitude
Hi There,
For everyone who could not find the link after completing the survey, Jill has just sent the link to your email.
Hope this helps
Better and Better,
Laura
Thank You so much Laura! I am beginning to be a more calmer and more better me....
THE HOLE WORLD SHOULD LEARN TO RELAX AND MEDITATE.
IT IS THE ONLY WAY
I was really a stressful person but since I started listening to audio of that natural sound, I began to look at life in a beautifully different way, my family life has improved, hey all is getting better for me each day, I find that inner peace, no more anxiety. thanks a million Laura Silva, God bless you.
Hi Laura, I couldn't find the link to download your free lessons for stress.
James.
i did not find any link
The magic happens when you are relaxed:)
OK, so the survey is closed. I guess I didn't get to this email in time. Are you going to post them somewhere where those of us who didn't get here in time can benefit from them?
Hey Guys
Thanks for the overwhelming response for the survey.
Over 3000 of you participated, which is amazing.
I will post results soon.
For all those who did not get to the survey in time, keep an eye out on the blog, you never know when the relaxation series might pop up again
Better and Better
Laura
Can't find the link.
sorry cannot find the link
thanks for offering the three free relaxation meditations that beat any massage. hope i am not too late in getting it as i was down with the flu and couldnt check mail. at the moment enjoying the 7 free lessons. thank you so much . basma
I'm so stressed out from trying to find the link that is not on my page that I really need the meditation and a massage now.
Thank you so much for the lessons and the exercise
I liked the centering exercise very much. Thank you for posting another one
I love reading about the Silva method. I have read a whole lot of books by different authors together with Jose Silva and it has helped me a lot. I learnt the Silva method from Mr.Bimol Rakshit, Delhi, India. What I want to learn further is how to do distance healing for people suffering with old age problems, specially my Mom and other people I know. I was hoping I could learn something from you. Thanks for sending me the meditation videos.
Sheila
Incredibly workable !!!!!
Thank you very much for free
Thank you for the free gifts.
I learned Silva Mind Control from my pals at Interior Design class wayback 1990 (in Manila) when very few knew about the system. I went to BLS and 9 out of 10 goals achieved.Eureka! I have been a constant follower of great teachers such as Wattles Wallace, Deepak Chopra and Bob Procter. I want to strenghten my programming techniques and put back Silva Life System to be a core of my being. Thanks for the helpful newsletter that keeps me abreast of the current Silva developments and teachers of modern times. Thanks Laura for continuing the exceptional work that your father has started.
Best regards from Miami... Sela
I always look forward to your amazing meditations.
Peace,Love,&Light,
Peggy
Hi I am looking forward for this
hello there, i work as a holistic therapist and am always looking for more info to help my clients.I found the info here wonderful for my clients but also for me.Thank you so much and may you always be happy may you always be well.
christine
Like to check it out