23132 Commentshttp://silvamethodlife.com/questions-answeredEveryone%27s+asking+-+here+is+the+answer2009-01-25+09%3A17%3A00Laura+Silva on “Everyone’s asking — here is the answer” - Post your own?

Salah says 1 year, 1 month ago

Thank you Jill,

Laura seems to read my mind as when I need this answer. Both audios are great help. I will lis­ten to the sec­ond one in the morn­ing between 06:30 and 06:50 when I drive to work

Appre­ci­ate a timely help, Best regards, Salah

angel says 1 year, 1 month ago

Thank you for your gen­eros­ity. It will be MOST SUCESSFUL FOR THOUSAND OF PEOPLES if you can bring this… IN SPANISH

Viorica Marai says 1 year, 1 month ago

Thank you.

Marge says 1 year, 1 month ago

Absolutely right on time! This pro­gram has been amazing!!

With lots of grat­i­tude,
Marge

Miguel says 1 year, 1 month ago

Thank you very very much!

It was very use­full, how­ever, there is a thing i didn´t have an answer yet and it is realy anoy­ing me. I usu­aly fall asleep while doing the cen­ter­ing exer­cise. I feel no prob­lem in relax­ing myself, but then i fall a sleep and have dreams that are far from what i was con­cen­trat­ing. I don´t sleep for long, i wake up sev­eral times doing the exer­cise, but , this way, i´m find­ing it very hard do visualize.

Hpop­ing an answer soon, i thank you in advance

Miguel

Shelley says 1 year, 1 month ago

Thank you for the infor­ma­tion, I always won­dered about the best time to med­i­tate. I do find med­i­tat­ing before I go to sleep the most effec­tive, and will con­tinue with this prac­tise. Thanks again! Love it!

lynn says 1 year, 1 month ago

Thank you so much. Lynn

Andy says 1 year, 1 month ago

Thanks yet again. You always hit the spot!

margaret says 1 year, 1 month ago

thank you this comes at just the right time, I have trou­ble visu­al­is­ing things either noth­ing seems to come up or only for a few sec­onds. margaret

Tunde says 1 year, 1 month ago

Thanks a lot Laura,

I use Cen­ter­ing Exer­cise suc­ces­ful.
I wished a bet­ter con­tact with my elder sis­ter. Today my sis­ter helped me! Ear­lier I asked her that we go shop­ping some min­eral water. She for­got her promise but after some med­i­ta­tion her promise ‘came back’!

My con­cen­trate is bet­ter after med­i­ta­tion. I am study­ing for a smaller Eng­lish lan­guage exam­i­na­tion and after the med­i­ta­tion it is easy. It is very nat­ural and good feel.

Bet­ter and better

Tunde

Herdis says 1 year, 1 month ago

Appre­ci­ate a your help,

Thank you,
Herdis

Lisbeth says 1 year, 1 month ago

Only yes­ter­day I was speak­ing with my mom about my prob­lem con­cen­trat­ing and then to view this email was an answer to my silent prayer. Thank you very much.
Lisbeth

Chaz says 1 year, 1 month ago

I expe­ri­ence the same con­di­tion as Miguel — these exer­cises relax me so much I usu­ally drift off to sleep. And my skills at full-on “visu­al­iz­ing” are not what I expect them to be, based on what I hear in the lessons. The best I can do is just “imag­ine”, con­cep­tu­ally. Oth­er­wise, a great means to focus one’s concentration.

Angela says 1 year, 1 month ago

Thank you Laura.

Mary says 1 year, 1 month ago

I also fall asleep dring the cen­ter­ing and have dreams unre­lated to the issues I am fac­ing. I am well rested and eat whole­somely so my health is great.…why am I falling asleep? I do wake up refreshed and alert with no fog­gi­ness or phys­i­cal prob­lem return­ing to “Life” but I can’t seem to stop the nap from hap­pen­ing. Please advise as I see here that oth­ers have the same challenge.

Mary says 1 year, 1 month ago

By the way.…it doesn’t mat­ter when I do the med­i­ta­tion, it seems, I still nap! :\ GRRRRR

MARIALUZ says 1 year, 1 month ago

DEAR LAURA, THANK YOU FOR THIS AUDIO. IT WAS VERY HELPFUL FOR ME AT THE TIME I HAVE RECEIVED. GOD BLESS YOU FOR YOUR BEAUTIFUL JOB

Elisea says 1 year, 1 month ago

Thanks a lot Laura, now I know the best time to meditate.…

Sujith Rajan says 1 year, 1 month ago

The count­down deep­en­ing exer­cise has remark­ably improved my sub­con­scious mind and my mem­ory. After going to alpha and relax­ing in that state, it seems to me, as though i had a good night’s sleep. Its really refreshing

ajey says 1 year, 1 month ago

i m really thank­full to thoes pow­ers which are work­ing for me to col­lect n touched me by this link for my rest of the life mak­ing best of the life.

Shankar says 1 year, 1 month ago

Thanks for remind­ing me. I do med­i­tate, but not always at the time sug­gested by you. Now I will change my timings.

Bet­ter and better

Ali says 1 year, 1 month ago

Thanks a lot Laura,I have some prublem in Eng­lish Language,as rae­salt
I canot progress quickly,Thanks again! Love it! Ali

David says 1 year, 1 month ago

Thanks for the sug­ges­tions on Med­i­ta­tion and Con­cen­tra­tion. Let me ask you to help with a prob­lem I have had all my life. Focus, I try to read a book, and my mind will wan­der, pretty soon I am read­ing the words and think­ing of some­thing else. Dri­ves me crazy… What sug­ges­tions do you have?

Thanks
Dave

Marcia Peres says 1 year, 1 month ago

Greet­ings from Lon­don Laura!
Done the Silva Mind Con­trol course about 16 years, so your audios are excel­lent ways to review The Silva teach­ings.
Thank you for your gen­eros­ity
Mar­cia xx

Jessica says 1 year, 1 month ago

HI there Laura — I have a major prob­lem; when doing the 3,2,1 and then the ten count­down, well, I fall right asleep I get so relaxed, Its very dif­fi­cult for me to main­tain any focus at all even though I am deter­mined to stay awake and not drift off — but as soon as the count down starts and I begin to get more and more relaxed, well, by the time the “relax your face, relax your arms, your legs” Bingo I am gonzo to the world.
Can you help — I find this really frus­trat­ing and am stuck in the course as I don’t feel I can accom­plish the course when I keep going to sleep when try­ing to go to Level — HELP PLEASE.….… : )) Even though I find it a bit humor­ous, I feel it is block­ing me from enjoy­ing the full ben­e­fit of the course and from pro­ceed­ing fur­ther with the mate­r­ial.
I also want to tell you how much admi­ra­tion I have for the Silva Method, and all the peo­ple involved over the years, Jo Lyt­tle, is espe­cially touch­ing with her obvi­ous deeply emo­tional com­mitt­ment to help­ing the home­less — its not hard to see that her heart, and soul are com­pletely and deeply given to this path in her life. An incred­i­ble woman to care so deeply for those that soci­ety has thrown away, kudos to this out­stand­ing woman.….…. and like­wise the other out­stand­ing Silva peo­ple, Burt Gold­man, etc.…. and now I get a chance to get to know you too Laura.…. Best and warmest regards to all the Silva team, past present future.… I hope one day to be one of you. That is, if I ever can stay awake when going to Level.… : )))

Shankar says 1 year, 1 month ago

I am a Silva grad­u­ate — did the Course at Ban­ga­lore, India.
I find the the on-line less­sons help­ful, espe­cially, the audio/video clip­pings. Thank you.

Bet­ter and better

pooja says 1 year, 1 month ago

Thanks a ton.
I was really wait­ing for some­thing like that. it is not that i dont med­i­tate but yes due to this hec­tic life of ours today, i do not find time to med­i­tate.
I am awfully grat­ful to you,
Thank You.

Linda says 1 year, 1 month ago

Thank you for a very timely response to a prob­lem I have been hav­ing. About a month ago I started using your free lessons and it seems as if I kept get­ting stuck at a cer­tain level of med­i­ta­tion and could not make myself get beyond the poor con­cen­tra­tion and lack of visu­al­iza­tion skills that the lessons taught. This is where I had given up before in learn­ing mind skills because noone had men­tioned that this is a nor­mal learn­ing hur­dle and to keep going like Laura said. My old teacher said that I had to much brain dam­age and that I would never remem­ber or be able to visu­al­ize things again. (I was in a cou­ple of acci­dents, one I was a pas­sen­ger in a car that was hit by a train.) Thank you, thank you for say­ing that this is the nor­mal way your brain works is by jump­ing to other sub­jects and just keep going back to what you are work­ing on. Deep breath time and I know I will suc­ceed this time!
Lin

james says 1 year, 1 month ago

HI thankyou for the advise it has come at a timely moment in my devel­op­ment.
I have done the Silva online course and found it very ben­e­fi­cial I i have come to belive that your method should be incoopo­rated into edu­ca­tional estab­lish­ments, with hind­site I see how much more I would have ben­e­fited If I had done it while in school when I was younger. No mat­ter we are at this moment and we have started on the path.
Is it pos­si­ble to get a course that is focused on chil­dren as I have would like my chil­dren to ben­e­fit from this.
thanks again
james
bet­ter bet­ter and better

Bash says 1 year, 1 month ago

I too have the same prob­lem as most of the peo­ple here has jot­ted down i.e. doz­ing off while med­i­tat­ing whether its in the morn­ing, after­noon or before going to sleep at night. How can i over­come this probem, pls help

Briggett says 1 year, 1 month ago

Hi Laura, the pro­gram is prob­a­bly work­ing for a great num­ber of peo­ple, how­ever, I am hav­ing dif­fi­culty at the count­down. I stated off okay and like Jes­sica, I go to sleep. It seems to be a much needed sleep but this is cre­at­ing in me a feel­ing of usless­ness in my per­sonal efforts. I want to cen­ter, count­down, focus, visu­al­ize and set goals clearly but I am not doing Any of this. My thoughts get jum­bled with so many things I need to do and have to do until lis­ten­ing is the com­fort that puts me right to sleep…I feel a sense of com­fort some­how. I know every­one has some dif­fi­culty or another per­haps, how­ever, I feel really over­whelmed and am dis­tracted so easily…it’s unreal! I feel very vul­ner­a­ble, child-like and lost as I share with you but I am being hon­est about what I’m expe­ri­enc­ing. To be even more hon­est, I don’t know if I will acheive much in 21 days on this program.…I hope I do. Sev­eral days have already gone by and I’m start­ing to avoid doing it at all, pro­cras­ti­nat­ing and then allow­ing myself to be dis­tracted. What would you advise or sug­gest I do from this point?

Thank you

Liz says 1 year ago

I was hop­ing for an answer to the prob­lem of falling asleep, as many seem to expe­ri­ence it, even though I don’t really regard it as a prob­lem. It is so relax­ing, I don’t even try to resist and I have a feel­ing that we expe­ri­ence the ben­e­fits sub­lim­i­nally. Well… I hope so. One day when I am rich I plan to reward the Silva Sys­tem, as they have been so gen­er­ous shar­ing free down­loads. I sim­ply couldn’t afford any of these things, so I am truly grate­ful to the Sil­vas. Liz

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