Winter Olympics 2010 has begun! And it’s being held in none other than the beautiful city of Vancouver in Canada.
While the excitement mounts and the world watches, guess what some of the Olympians are up to and how they prepare themselves for probably, the biggest competition in their lives?
In this article, Michael Lambert, Canada’s snow boarding […]
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Hey everyone!
Here comes the big question… How was your Valentine’s Day celebrations?
Valentine’s Day is all about love, and you can celebrate love every single day, minute, moment and second of your existence in this wonderful and abundant Universe and with whomever you want!
It could be your mum and dad, your brothers and sisters, your […]
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Hi friends!
I’m sure you remember my very good friend, Vishen Lakhiani who also happens to be one of our most successful Silva graduates. He was also a Silva instructor for 5 years and is now running a $10 million dollar online publishing business.
Vishen was one of the speakers at Engage Today 2009. It was truly […]
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Everyone is looking for inner peace. The question is, how do we find it?
In the video below, I’m going to explain the ingredients and process to finding inner peace. It’s a quick watch, but I’m sure you’re going to benefit greatly from it.
Being “at peace” with yourself is healthy, as it is the opposite to being anxious […]
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“Success is not for the timid, It is for those who seek guidance, make decisions, and take decisive action.” — Jose Silva
Hi friends,
We’re well into January now, and I’m not going to forget my promise to help you achieve your 2010 goals
Statistics have shown that 90% of us will […]
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Hi friends,
I’m sure that just like all of us at Silva International, you’re shocked and deeply saddened when you heard about the earthquake that devastated Haiti.
Picture credits to The New York Times
The earthquake, which hit last Tuesday, left thousands without shelter, food, water and medical supplies. It’s in these times of crisis that we should all […]
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Hi everyone!
Today, we’re going to do two fun and educational things. First, you’re going to brush up on your internet skills…and secondly, you’re going to get rewarded for it!
Here’s how:
Have you heard of Twitter?
In other words, Twitter lets you “follow” the sources most relevant to you and access information via Twitter as […]
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Hi friends,
Last week, we talked about 5 simple ways to be happy.
As Silva students, we’re fortunate enough to have tips and techniques that can naturally help us achieve happiness. This of course, include meditation, which is the key ingredient used in all of Silva Method’s exercises.
Meditation helps us to relax our mind and body while […]
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Hi friends,
Here are some photos taken from my New Year’s Eve party that I really want share with you!
The start of the night. Can you tell how excited I was?
Smiles for the camera!
There’s nothing better than to be surrounded by your loved ones
Happy New Year, everyone!
I celebrated with my closest friends and family, […]
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You’ve voted, we’ve counted and now, we have the winners to the Silva 1 Sentence Contest!
Thanks to all of you who participated, and everyone else who voted because your votes really, really helped me choose the top 5 winners. Honestly, I was having such a hard time picking them out on my own because […]
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