Better and Better, Every Day...

The Silva Method Life gives breaking updates on the world of Silva, so you can start making the rest of your life, the best of your life.

Olympic Athletes Use Meditation and Visualization

Win­ter Olympics 2010 has begun! And it’s being held in none other than the beau­ti­ful city of Van­cou­ver in Canada.
While the excite­ment mounts and the world watches, guess what some of the Olympians are up to and how they pre­pare them­selves for prob­a­bly, the biggest com­pe­ti­tion in their lives?
In this arti­cle, Michael Lam­bert, Canada’s snow boarding […]

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6 Ways To Love Yourself Beyond Valentine’s Day :)

Hey every­one!
Here comes the big ques­tion… How was your Valentine’s Day celebrations?

Valentine’s Day is all about love, and you can cel­e­brate love every sin­gle day, minute, moment and sec­ond of your exis­tence in this won­der­ful and abun­dant Uni­verse and with whomever you want!
It could be your mum and dad, your broth­ers and sis­ters, your […]

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5 Ways To Sky-Rocket To Your Dreams (VIDEO)

Hi friends!

I’m sure you remem­ber my very good friend, Vishen Lakhi­ani who also hap­pens to be one of our most suc­cess­ful Silva grad­u­ates. He was also a Silva instruc­tor for 5 years and is now run­ning a $10 mil­lion dol­lar online pub­lish­ing busi­ness.
Vishen was one of the speak­ers at Engage Today 2009. It was truly […]

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My Formula To Inner Peace

Every­one is look­ing for inner peace. The ques­tion is, how do we find it?
In the video below, I’m going to explain the ingre­di­ents and  process to find­ing inner peace. It’s a quick watch, but I’m sure you’re going to ben­e­fit greatly from it.
Being “at peace” with your­self is healthy, as it is the oppo­site to being anxious […]

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2 Simple Steps To Discovering & Living Your Life Purpose

Suc­cess is not for the timid, It is for those who seek guid­ance, make deci­sions, and take deci­sive action.” — Jose Silva
Hi friends,
We’re well into Jan­u­ary now, and I’m not going to for­get my promise to help you achieve your 2010 goals
Sta­tis­tics have shown that 90% of us will […]

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Keeping Hope Alive For The People Of Haiti

Hi friends,
I’m sure that just like all of us at Silva Inter­na­tional, you’re shocked and deeply sad­dened when you heard about the earth­quake that dev­as­tated Haiti.
Pic­ture cred­its to The New York Times
The earth­quake, which hit last Tues­day, left thou­sands with­out shel­ter, food, water and med­ical sup­plies. It’s in these times of cri­sis that we should all […]

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Silva Tweets Thoughts On Twitter

Hi every­one!
Today, we’re going to do two fun and edu­ca­tional things. First, you’re going to brush up on your inter­net skills…and sec­ondly, you’re going to get rewarded for it!
Here’s how:
Have you heard of Twitter?

In other words, Twit­ter lets you “fol­low” the sources most rel­e­vant to you and access infor­ma­tion via Twit­ter as […]

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Meditation Vs. Medication — Your Path To Happiness?

Hi friends,
Last week, we talked about 5 sim­ple ways to be happy.
As Silva stu­dents, we’re for­tu­nate enough to have tips and tech­niques that can nat­u­rally help us achieve hap­pi­ness. This of course, include med­i­ta­tion, which is the key ingre­di­ent used in all of Silva Method’s exercises.

Med­i­ta­tion helps us to relax our mind and body while […]

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My Countdown To 2010 :)

Hi friends,
Here are some pho­tos taken from my New Year’s Eve party that I really want share with you!
The start of the night. Can you tell how excited I was?
Smiles for the cam­era!
There’s noth­ing bet­ter than to be sur­rounded by your loved ones
Happy New Year, every­one!
I cel­e­brated with my clos­est friends and family, […]

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The Silva 1 Sentence Contest — Here Are The 5 Winners!

You’ve voted, we’ve counted and now, we have the win­ners to the Silva 1 Sen­tence Contest!

Thanks to all of you who par­tic­i­pated, and every­one else who voted because your votes really, really helped me choose the top 5 win­ners. Hon­estly, I was hav­ing such a hard time pick­ing them out on my own because […]

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