Lesson 2 - Meditation
June 30th, 2008 by adminWelcome my dear friends, and congratulations to you for completing LESSON 2.
I want to share with you some inspirational stories from people all around the world who have tried Silva meditation. Read the stories one by one and you will soon realize how incredible the practice of meditation is, as well as the dramatic effects it can have on peoples lives:
Inspirational Stories
It Works!
I should have written this review 2 years ago, but due to the many changes that have occurred, I have neglected it until now. Extra sensory perception is possible, something that I would have never believed several years ago.
Some background, I was run over 2 and 1/2 years ago, complete with being in a coma. I was in intense pain (with headaches that I was told that I would have the rest of my life as well as back and leg pain) and the brain was pretty well shot. My Neurologist and Neuro-Psychologist both recommended that I start meditating. I had done this years ago, but had fell out of practice and could not get the hang of it again. I stumbled on this book “by accident”.
Suddenly, things started to click. It is not an overnight thing, one has to follow the simple instructions which include an easy 40 day program. I was soon able to walk again, and withing 6 months,was able to return to practicing medicine. I have advanced even further and made a move and am happier than I have been in years. Also, no headaches or any other pain. My medical knowledge returned totally intact.
Now back to the extra sensory perception thing. I have found that most of the time that I am able to figure out my patients’ diagnosis when I first walk into the room and look at them. Of course, I still get x-rays and lab work to comfirm the diagnosis, but I would say that I have a correct diagnosis in about 95% of the cases. How this happens, I cannot tell for sure, but it has made me get some extra tests that confirmed a diagnosis that I got a feeling for when the patient did not even complain of symptoms. I am not confident enough to base my practice on it yet, but it has been a great advantage.
Calvin P. Poole, Jr. M.D.
Helped me with Chemo
At about 12 years ago I was introduced to Silva’s method by mother. I had already been taught some about meditation through Louise Hay’s books, but the Seminar my mother took in Brazil really altered the way I see the world. She took the whole material, including audio tapes, but also dictated some guided meditation to me. It was a marvelous experience, but the other joys of youth held my attention more intensively, so I left it aside for a while.
It was not until 2 years ago, when I found out I was on a stage 2 Hodgkin’s Lymphoma, that I resurrected the old Silva’s material. It not only helped me along 6 month of chemo, but also became part of my life. Before Silva I was an excess in all directions. Willing to become an athlete I endured the hardest training of all, which included 10 miles runs carrying a backpack loaded with up to 20 pounds in weights, my study habits were also harder and harder and I lost the pleasure I had in playing the guitar, which was became an obligation of performance before a hobby.
Silva made me a more centered person. I finally balanced both hemispheres of the brain and started sensing equilibrium in nature. I managed to finally graduate from University and found a job. I graduated in electrical and electronic engineering and bought my own audio recording equipment with the wage from my brand new job. I am recording my own tapes now, in my mother tongue, which is helping me more than ever.
Luciano Martins, Brazil
I find myself more positive, organized and disciplined - Thank you, Silva Family
About twenty years ago my sister, brother-in-law and mother took the Silva Method in Philadelphia. I heard about it but procrastinated. I finally got around to taking the Silva Method class. It was a great experience. I continue to work the method and read further.
I can’t wait until I get to take my next class. It is inspirational and transformational. I find myself much more positive, organized and disciplined. I am sorry I didn’t do it earlier but I am glad I am working the method now.
Lew Weiss - Philadelphia
Living a ‘Level’ Life…
My life as I know it can be neatly divided in half by the Silva Method Course. Prior to Silva, I had “moments” when I was aware of being at level such as daydreams, or lucid night dreams. The Silva technique, being simple, easy, and BEST of all QUICK, put me into another dimension whenever I wanted to.
Now I live every moment at Level, and use this powerful tool and technique in my healing thoughts for others, and my visualization of my distant roadmap I see with an Eagle’s eye, that is truly clairevoyance. Nothing compares to this technique, and it enhances everything I knew before such as breathing meditation, and Psych-K. I feel it has made me WAKE UP and built my awareness instead of “sleepwalking” through my life.
It is amazing that such a tool was discovered, and it has made a tremendous difference in my life as a man, and my career path as a physician and inventor. I am very grateful and blessed that this technique is a daily part of my NEW life! THANK YOU, SILVA TEAM!
John Lafferty, USA
Don’t struggle. Meditate and imagine what you want. You will get it.
Just before Christmas 2006 I began to use the Silva Method regularly.. Shortly after I began having strange intuitions and dreams that something about my husband would shortly be ending. At the time he was traveling over 1000 miles per week and was working close to 100 hours. Our family life was at melt down and I planted the question “How do we regain our lives”.
The strange expectation continued until Feb 16 my husband returned from work early with the news that he had lost his job. He is the only provider for the family. Over the next 7 months he searched for work and my “helpful?” suggestions did nothing to move him towards finding new employment.
I used the mental video technique, first bringing together all the images of life as it was with no income, and then life with a new career for him. I surrended the situation to the Universe and three days later suddenly felt the urge to contact an outplacement consultant I had used in the past- she spoke to me and then suggested my husband call a colleague of hers.
He did- and the day after this guy happened to bump into an old friend and asked if he needed a Finance Director- and sure enough he did- even before the guy had seen my husbands CV- two weeks later my husband had a new job!!
Stop the struggle - hand over to this amazing universal force which Jose Silva unleashed for us. As I write this I reflect on a few areas on my life which are less than perfect just now and I am reminded that just as I need to breathe to survive, so too I need to use Silva every day in order to live.
With many blessings
Tracey, Suffolk UK
Being in the Alpha state is truly amazing
My name is Cathy & this past 10 years have been very sad for our family,we have lost 2 brothers,one had a massive heart attack & he was only 54 years old,my other brother passed away with bone cancer & he was 59 years of age.
During this time my mother was also very ill & she is still in the hospital,however I’m the youngest of the family & when we got the call that my second brother had passed away I had to tell my mom,which was very difficult.
The universal appeal of the Silva Method is brilliant & I have gained personal power as your meditation method has saved my life.
The Silva Method works for me & the information & lessons about being in the Alpha state is truly amazing.
Your information has allowed me to relax, has helped me develop my creativity, made me believe in the power of the human mind.The Silva Method holds the key to achieving all my goals,I would recommend this method to anyone who wants to make a difference in our world.
Cathy Reid
Now that you’re inspired - tell us about YOUR Silva Meditation experience
Leave us a comment below and tell us about your experience and how you are doing at your lessons!
I really enjoyed the relaxation aspect of the program. I haven’t been this relaxed and stress-free in years!
I now plan to apply Lesson 3 and really dig in.
Nancy G
You’ve sent me a link to lesson 2 four times now. Which I did find very inspiring and RELAXing!!
So I’m ready for a different one. There doesn’t seem to be a lesson 1, and is there a lesson 3?
Please send an email with a link to a different one, if there is one.
Thanks, C
Have tried the silva mind centering exercise. It really brought me to a deep level of relaxation. I use it now everyday.
Dear Director,
I am Joseph Punchekunnel, working in Bolivia. Corrently I am in U.S.A. But I will go back on the 13th of August. I causely found a book on Silva Method on a road side Bookshop. I bought it, because it was cheap. In my journey I used it to program my journey. It worked !! So I carry on useing it. I want to perfect it, that is why I tried on the net. I my short experience I found that it works.
Recently I have been reading the book of E.Tolle on the Power of NOW. It tells to trough out thought, and all thinking. How to reconcil it with Silva Method ? I believe in E. Tolle’s ideas. !!!
Joseph Punchekunnel
So happy to receive this audo lesson. I’m using it daily, it helps me relax and visualize and my day(s) have been going very smoothly, according to my morning visuals.
Looking forward to the next lesson.
Hi
First of all many many many thanks for introducing me and all the humanity to such a wonderfully amazing experience. I dont have the words to thank you enough.
I have listened to the 1st lesson twice and the 2nd lesson 3 times. It has become a routine for me to listen to it before sleeping. I get so relaxed just listening to it. First I was getting the hang of it, but yesterday I tried it with an issue that was bothering me for some time. I dont know if that issue is going to get solved or not, but I am feeling wonderful and so light, happy. I can not describe it, but its superb. Cant wait to get the 3rd lesson.
Thanks once again, will keep you posted on the wonderful things that have started to happen.
tHANK YOU. THANK YOU. THANK YOU! I tried this excercise and kept feeling my hands as if they were radiating. and larger than life. There was a feeling also in the palms of my hands. I had no revelations, but I am relaxed.
I’m confused. My first emails from Silva linked me to Lessons 1 and 2, but they were both exactly the same lesson - The Silva Centering Exercise (which I liked very much). Also, I don’t remember the “3 Scenes Technique” which you mentioned in response to someone’s comment on Lesson 3 - Creativity.
I am only into my 5th day of using it and it does help me to nod off to sleep. However, I had an enormous argument with someone close to me on my 4th day and wonder if this is to do with the meditation? I seemed to have flipped into someone I don’t like. Will continue to meditate and hope to move away from this mood
I enjoy doing the centering exercise. The first time I did it was quite dramatic; I could feel an electric current going right through me. I feel calm, relax and light after the exercise. And this feeling is spilling over into my interaction with my husband and it is great!
I found the meditation excellent, the first day I done it I felt an inner transformation.
My life and career and moving full steam ahead and its only been two weeks
Just one thing how often do I need to listen to the audio?
Every morning I count down from 25 and stay centred for 5 minutes and try to do it in the evening too.
Is this the right way?
Hi Nita
Meditation is one of those things that the more you do, the more benefits you receive. But Silva recommends listening to this audio at least ONCE a week. That’s not much at all.
Now graduates or people who study from the home course, learn to get into their “zone” much faster. Within 30 seconds. So they are encouraged to meditate several times a day — even if only for 5 mins. During these sessions, they use the various Silva visualization techniques to focus on resolving day-to-day issues.
Dear Jill,
You have send me messages about the audio’s but I have not been able to listen to the audio you send me because I get this message form Microsoft that my software is illegal. So I cannot get acces to it. I contacted the company where I bought my computer for an explanation but they are on holiday.
Greetings, Sjaan
dear jill –
almost 35 years ago — get it! - (THIRTY-FIVE YEARS), i was introduced to the silva mind program by my then-to-be brother-in-law as he sat at my dinner table —
during our conversation, my ear not being attuned to a thick, clip, nyc accent — i did not understand him when he told me that his younger brother worked for “mumble, mumble, mumble”, and i said “what?” — and again he said “mumble, mumble, mumble” — and again i said “what?” and this time i added - “please slow down so i can understand you” — and he did, and that was my introduction to “jose silva mind control” - as it was called back in the early 70’s –
wheneveer i hear anything different, i usually check it out, and do not know why i did not check the silva program out — and, above all, i had an inside track, ken coscia — YIKES!!
soooooo, here i am 35 years later learning, first-hand about the silva program from the internet — not as personal - i might add - AND, silva got my attention again –
the meditation process is very powerful and, of course, thanks to many other disciplines i have engaged in over the years, it was quite an out-of-body experience — whatever the narrator suggested, i went with it –
thanks, silva center — and a “heartly” hello to ken coscia — who i never had the privilege of meeting due to the brevity of my relationship with his brother —
opportunity has knocked again, and i am answering by calling your center to take advantage of your outrageous offer –
with blessings — b
Dear Jill… I have practised meditation for several years…I do however get away from it from time to time. I did notice that this program helped me get to a more relaxed state faster…. I have only done the 30 minute relaxation twice. I do feel relaxed and rejuevenated. I look forward to the other 8 lessons.
I am someone who does not have the visualisation ability that seems so essential to all these methods. I have been referred to as dyslexic (word blind). What this actually means is that my internal vision works more on the kinaesthetic feel of something rather than being able to ‘picture’ as in looking at photograph of something when my eyes are closed.
So it would seem that I am fated to be one of the people this system will not work for me as clear visualisation are not possible for me.
HI Marcus
You do not need to be able to visualize for this to work. It’s the THOUGHT FORM and not the means of the thought that matter. What this means is that someone born blind can still apply these techniques (and many have). They would simply use the senses of touch, hearing, smell and taste rather than vision in their meditation process.
For example…let’s say you wanted to manifest a new job. Since most people have vision as their dominant sense, they would “see” the job. They would visualize the office, see the ideal paycheck, see themselves doing a enjoyable task etc
But someone without the sense of sight can do the same. They would simply use different senses. They might “hear” the noises of the office. “feel” the lovely leather chair and mahogany desk. “feel” the braille lettering on the book in front of them.
It’s the proper thought that matter. Hope this advice helped.
Hello and good afternoon,
I started the home course a couple of days ago. I have not done the meditation with the second module yet but I have done the first a few times. What has happened is that I can get into that “Wondefull” feeling so fast now. Right before I go to sleep…It is an amazing feeling that I can not describe it in words. Also my intuition is a lot stronger. I have always had strong intuition but now it is very strong. I really think that this program is awesome and I am excited to do the second meditation and keep going forward. Thanks so very much and I am one of the Centerpoint customers. This is how I found out about the Silva method.
Thank you for the silva centering audio.
I really benefit from it. I need that deep relaxation. I am less tired and it relaxes me so much I feel myself falling asleep sometimes. It really clears out my head from all kinds of clutter and helps me to stay focus.
Thank you Jill and Laura.
You have some more complementary audio”s? smile
Bye for now and thanks again.
I found the meditation audio very relaxing. I have done it twice. It was more effective the first time. So now I am afraid that it might be even less effective the third time.
I have never been able to really get into meditation. Is it harder for some people than others? What is the reason? I think it sounds wonderful and would really like to do it but I seem to have a very active mind which always intrudes.
Also, as other people have mentioned, I never did get lesson one, got lesson two about four times and am waiting for lesson three.
EP
Thank you now for 3 links to the Centering exercise. Where is Lesson 3?all received so far say the same without much advance on the first letter.My reaction is the same as Cathy, above.I am ready for more. I can see the potential of this exercise and am staying with it.I practise also in an effective other but similar way and am enriched by the insights given here. I truly trust that my health problem will respond when it is put at a deep enough level
Hi I have listened to the centering tape and I am delighted. I had downloaded it previously but had been unable to listen properly at the time and also maybe I did not appreciate how wonderful it is. It helps me to relax even in the middle of activities by the blink of the eyelid. I do love listening to it and I bless Jose and all those who are involved with Silva as I do feel Silva is the parent of so many developments since and I believe that’s what Jose wanted. I am a fan.
Best wishes
Margo
I tried the Centering exercise within 20 minutes of getting it. When the final countdown ended and I was told to open my eyes I found myself laughing! I was so peaceful, relaxed, and happy! It blew my mind. I can hardly wait to try more!
The relaxation exercise is great, the deepness of relaxation is an unbeleivable experience. I have listened to it only twice but it will become a part of my evenings ahead. Thankyou.
I took the course back in 1980. At that time it was called Silva mind control.What I learned in the course was helpful When I applied for the job I wanted back in 1982.I am convinced that I wouldn’t have gotten the job with out the techniques I learned from the Silva mind control course. Over the years I quit practicing and I want to reestablish the skills I learned in 1980. The audio meditation lesson brought back some of what I learned. I felt totally relaxed and my feet, legs and arms felt like they did not belong to my body. I recall instances where I had experienced ESP.
Thanks for the audio, really excellent, does all it claims
My very first experience with the centering alpha exercise was yesterday. When I had completed the exercise, I felt that I was in a place where I had no problems. Nothing was bothering me. I had been upset earlier about relationship difficulties, and this was no longer an issue to me! The feeling lasted for quite awhile. I will do the exercise this morning, as I want to experience this freedom again. I want to live in that zone where nothing is wrong and anything & everything can be accomplished. Delighted!
I have been listening to the audio for a week and it works remarkably well. The initial benefit, for which I am very grateful, is that after I am done with the meditation, especially first thing in the morning, is that takes down the terrible aches in my joints, from osteoarthritis, down to tolerable. Today, the effect has lasted even better throughout the day Because of this. I have high hopes that it, along with the techniques I will learn in other modules, will help me completely conquer the pains and improve my life overall. I am glad I stumbled across the Silva Method.
I did the course in Johannesburg, South Africa - about 12 years ago.
I found it quite good, and when I saw that it was being revamped, I thought maybe I should have a refresher- via audio cd’s.
After hearing the download, I must admit, I decided not to. Please forgive my honest opinion, and I’m sure he’s a lovely man, but I didn’t enjoy the voice. It was boring and monotonous. I couldn’t bear to go through 9 cd’s- even though I know it’s a good course.
I’ve been listening to a lot of Steve G Jones and Jonathan Parker, as well as Eckhart Tolle, Deepak Chopra, Gregg Braden, and a host of others.
If one of the two first mentioned were narrating or guiding the course, I’d have snapped it up in a heartbeat.
Hello. Thanks very much. Never have been one to meditate until now . The CD really makes it enjoyable to do. I am learning now that through meditation you are able to look deep from within and find awareness reaching out for you to grasp. The more i listen , the deeper i want to go(without falling asleep). I realize with a bit of help you have everything at your disposal to bring forth what you truly desire . I’m so glad i came across your site. I recommend it to everyone out there . In no time you will feel “different” in a way that’s almost unexplainable. Wonderful feeling it is. Life does become anew.
Hello,
Just begining to understand how helpful my first lessons are. I have only been involved with this tecnique for 3 days but I find it is helping to relax me.
Thanks Peter
I first took what was then Silva Mind Control in 1982. I used it to stop smoking in one day. I used it to work on emotional issues when I was contacted by my infant self while at level, a truly astounding experience. I used it prior to eye surgery to encourage my body to view the surgical wound as a healing rather than harmful experience. I was told six months later that the surgery on my left eye had not been expected to restore full vision, it was only done so that if I lost vision in my right eye I would have some vision left. Instead, to the total bafflement of my doctor, my eye had better vision than it had ever had after the surgery. I am now taking the UltraMind course on CD to take advantage of the new teachings. I have used it to eliminate eye pain from cornea scarring, nausea and intestinal cramps caused by food sensitivities, and esophageal spasms–all of which were relieved immediately. What I can do with Silva is empowering but also, I admit, a little frightening. Learning to accept responsibility for what I choose to manifest in my life is contrary to everything my family and culture have taught me. Even knowing the powerful results when I did use my Silva techniques, I resisted using it for most of the past 25 years. Now I will conquer that fear and acknowledge my own role in the learning experience of my life. Thank you for this incredible opportunity!
May the rest of your life be the best of your life, Frankie Harvey-Shea.
I again realised that I have trouble with trance states and meditation and because I keep hearing how good it is from a wide range of sources I will perservere with with the silva audio as I found it pleasent to listen too and hopefully in time I will find my way through the mild but frustrating trance states. thank you for this opotunity dennis
I am sorry,but I have not started yet. At the moment I have company,so I am saving all the lessons until I can do the without interuption.
I am looking forward to both the lessons and the meditation,thank you for making it possible that everyone can access them.
All the best to all of you working to help us
Hildegard
got the centering lesson on Monday and have used it 5 times all ready. I have yet to reach any conclusions on this. I have been trying to meditate for a couple of months now and do not feel I have successfully accomplished it. I do not feel necessarily any better or worse. it’s like nothing is happening that makes me feel it is working,but I will continue to try and one day I am sure it will happen and I will know it.
Iam grateful for Silva Mind Control. Some 25 years ago I took the seminar. I was about 17 years old and very much in need of help, I was force to live in a country I did not like. My Family and I had to move because in our country the political situation was not good, at that time I was 15 and my world had fallen apart.
I don’t even remember how I came to know The Silva Mind Control, but the truth is I did the seminar and I learned a lesson for life! It was so positive for me, at that time I began to learn to go with the flow and do the best with my situation, enjoyed what I was given, accept myself as a good human been. I kept entering to my Alpha level for quite a log time, yet, my youth kept me out of focus. But every time I felt anxious or out o balance, I used my resources. Of all the lessons learned with the Silva system one remain with me regardless of practice or how I felt. Still is my tool to help myself and my husband who 17 years ago underwent a Kidney Transplant, He has been in great health since then with minor situations not consequence of the transplant but related to the medication he take or cannot take because of the transplant.
My left hand is very handy in fixing minor pains or discomforts. My husband has been my experiment subject. About 11 years ago he had a lumbar laminectomy because a herniated disc. Because his transplant he cannot take any anti-inflammatory Meds. He was in pain for few months before the surgery and after the surgery; his back never was the same again. The heat of my left hand was of great help to him in relieving some pain. Even with indigestion the heat of my hand helps him to make a better digestion. The day I took the lesson about the levitated hand, I came home and my mother had a migraine, She was so healthy that in my whole life the only thing I remember her getting sick was with this strong pain that many times the doctor had to come home and injected her with painkillers in order to helped her. Well that day I used the technique on her, and it worked! She was able to fall as sleep without the medication and when she woke up she was pain free. I suffer from migraines too, since I was 10 years old. Iam a work in project because I get so desperate with the pain that since I have not practice my Meditation for so long I do not control myself. I forget to use what I know works!
Today I have decided with a better knowledge to return to the fountain of “Great Goodness” that the Silva Mind Control is.
I will remember and learn what ever new it is about this Life saving experience!
I have lived a Happy interesting Life up to now but Iam still growing, I want to do it in the best positive way. I want to take from life the best it has to give me, I want to create my years to come and when the end comes I want to say I have live my life!
Because all this I have come back to Silva Mind Control I trust they can show me the way!
I have only used it 2 days now, but i like it. It really relaxes me. I had read about the amazing work of Dr Simonton and when i saw that he uses the Silva method i realized that it must be a good program. Anyway, can’t wait to receive the next lessons.
I’ve got some questions concerning the third lesson about creativity. It is said to get in to alpha level and then think of the problem that you wish to resolve. Then jot down ideas that como to you. Now my questions would be:
1) in order to reach the alpha state it would be enough for me to close my eyes and countdown from 25 or 50 or so? Is that the way to do it?
2) jotting down, does that mean with pen and paper? should i thus open my eyes? or try to jot down ideas with my eyes closed, in order for me not to lose my concentration.
I would really appreciate a response in order for me to do this exercise correctly.
Thank you very much
i am impressed…..it is very good.
i am listening to the audio 3 times a day from last two days.
it is helping me in my health problems.
i feel that i should learn the whole technique and go for the whole programme after i go through the 9 lessons you will send me.
i am waiting for the third lesson……
As you can tell by my E-Mail adress, I am a Chef. It is a very high stress job. I have always had a pretty bad temper, but since useing the Silva method, my co-workers say I haven’t been so meen. So it must be doing something for me. I know I am more relaxed and feel alot better. I hope to get lesson 3 very soon. Oh ya, I’ve only been useing the method a few days now. So obviously it works fast.
Hi, Jill.
Since receiving the second lesson I’ve listened five times. Each time I become more relaxed and focused.
I’ve known about Jose’ Silva since 1996, but I realize I wasn’t ready then. I’m now practicing Eckhart Tolle’s methods to THINK less and become more aware. I’m incorporating Mr. Silva’s techniques to achieve Alpha state to accelerate the process. My wish is to ultimately achieve Delta state to dissolve my ego.
Thank you for these free lessons. The world is changing, Jill. The collective consciousness is less afraid of something free, becoming more trusting in accepting a present knowing it will be forwarded and returned many times in many ways.
Elizabeth, New Jersey
The exercise certainly does help one be refreshed and feeling good!
I have one problem, however, that is I have an iMac and my mouse does noet have left or right ‘clicks’ so I have not been able to save the session for use later without being on the internet. Have you any suggestion to remedy this other than going to a PC ???
The exercise is very effective in producing a very relaxed state and I find using the number three really good to get relaxed quickly. How can I tell when I’ve reached a level below alpha?
I’m using the exercise to help friends who are having operations and they are being helped enormously to get rid of their fears before the event.
I want to communicate with Jill but seem unable to reach her by email. if you are reading this Jill p[lease contact me or send me an email address where I can reach you.
Harry
Ok, I just did this basic exercise. I have a copy of Jose Silva’s original book, THE SILVA MIND CONTROL METHOD, which I started reading and then stopped for some reason. I have been real screwed up emotionally, and on a mental level for years it seems. I have been self sabotaging and full of horrible anxiety constantly. I wanted to take a local offering of a paid course in Silva, but I decided I didn’t like the teacher because I think he’s homosexual (that really bothered me). I know the Silva Method is about that, and I really wanted to still learn about it, but I find myself always side tracked and too terribly undisciplined and lacking the will or energy to follow up, even on reading the book. Feels lie I’m constantly tired and cannot focus. I even have this Silva audio home study course, by Nightingale Conant, but I figured I should read the book first before I listed to just to be sure I really understood the program first. Anyway, I have just been putting it off, even though god knows I really need help. I’m glad I finally did the initial exercise. I really think this stuff could help me if I could just make the time for it and get into it. It was pretty deeply relaxing. Guess this guy named Burt Goldman has been sending me a whole crap load of email too reminding me of how good all this stuff is. Well I guess I’ll try to get back to reading the book and check out your website a little more. Thanks, it was worthwhile, but y’all need to delete some of the old messages about this because there are way too many on this page to look at them all. OK, Bye.
I know the Silva Method isn’t about that! (Being homosexual, that is)
Sorry!