January 7, 2009

Laura Silva’s Relaxation Series.. 21

by Laura Silva

Two weeks ago, we made avail­able for down­load: Part 1 of 3, “Deep Relax­ation” of Laura Silva’s Relax­ation series. In this record­ing, Laura shared some insights on how to achieve state of deep med­i­ta­tion, and tips for man­ag­ing stress and enhanc­ing the heal­ing process. After very pos­i­tive reader feed­back, this week we have decided to give you spe­cial access to the other two parts; Short Relax­ation, and Relax­ation Sounds.

Down­load the Part 1 Here:

PART 1 — Click to Download

Right-click on the link above to save the file to your computer.

Our deep relax­ation exer­cise, takes your body and mind into a state of deep relax­ation. Let Laura guide you, through this deep med­i­ta­tion, which will help you con­trol your focus, dis­cover the power of your mind, and keep your inner state pas­sive and quiet.

Down­load the Part 2 Here:

PART 2 — Click to Download

Right-click on the link above to save the file to your computer.

Our short relax­ation exer­cise is ideal for every­day relax­ation and pro­gram­ming. Fit this short pro­gram in your every­day sched­ule, and allow Laura to guide you through sim­ple exer­cises that will relax your body and mind.

Down­load the Part 3 Here:

PART 3 — Click to Download

Right-click on the link above to save the file to your computer.

Our Relax­ation sounds exer­cise is used for pro­gram­ming and deep­en­ing. Use it to com­ple­ment the short relax­ation and deep relax­ation exer­cises and tar­get areas of your mind specif­i­cally not tar­geted by other recordings.

The above audios are more pow­er­ful while work­ing in syn­ergy, what you may expe­ri­ence by down­load­ing one of them may hence be a part of a greater expe­ri­ence that awaits.

Wish­ing you a calm and relaxed mind and body.

“Bet­ter and Better”

Laura Silva

Published on January 7, 2009 in Silva Method Meditation, relaxation, silva method. Enjoyed this post? Share it on Facebook, StumbleUpon, Delicious, Digg or Reddit. Thanks!

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21 Comments on “Laura Silva’s Relaxation Series..” - Post your own?

grace says 1 year, 2 months ago

Hello Laura, I´m really happy to prac­tise this med­i­ta­tion. I thank you all your com­mit­ment on health and well being. I send my best regards for this new year–

esther arboleda says 1 year, 2 months ago

DEAR LAURA.
THANK YOU SO MUCH FOR THESE MEDITATIONS. I FINISHED ALREADY WITH THE HOME STDY COURSE AND BELEAVE ME! IT HAS CHANGED MY LIFE COMPLETEL! .I LOST MY HUSBAND A YEAR AGO AND IF IT WAS MOT BECAUSEOF YOUR HOME STUDY AND MEDITATIONS I WOULD HAVE GONE CRAZY!IT IS HELPING ME SO MUCH AND EVERY DAY I HOPE TO RECEIVE ONE OF YOUR WONDERFUL MESSAGES.THANKS AGAIN AND HAVE A WONDERFUL NE YEAR.
ESTHER ARBOLEDA

Barkat Ullah says 1 year, 2 months ago

Dear Laura,
Thanks for send­ing me of your audio seri­ous of deep relax­ation of mind and body. I had expe­ri­ence before while you have done these exer­cise in Bangladesh. Laura, your artic­u­late of voice, peace lov­ing tone, choise of words and sig­nif­i­cant pause are excel­lent. We have to lis­ten and fol­low Laura and remain in havenly peace of mind and body.
Warm Regars, M. Barkat Ullah, Dhaka, Bangladesh.

Mahend says 1 year, 2 months ago

Dear Laura Silva,

Thank you very much for these won­der­ful audio files

Thanks a Billion

Mahend

Ankit Battoo says 1 year, 2 months ago

Respected Laura Silva
Thanks a lo for the audios. They are really help­full.
Thank­ing You
Ankit Bat­too, Kolkata . India

Guillermo says 1 year, 2 months ago

Thanks Laura,
it was awe­some to remem­ber these exer­cises of deep relax­ation.
I felt great and peace of mind. I love your tone of voice so appro­pri­ate for the relax­ation and deep­ness of mind to recover our nor­mal state of mind and body also.
I wish you the best throug all 2009 and more and more new oppor­tu­ni­ties. Greet­ings from Costa Rica!

Bahadur Ali says 1 year, 2 months ago

Dear Laura,

Thank you for the three audios with this mail. I did have sim­i­lar to these pre­vi­ously from Silva Ultra Mind, but these are far bet­ter, because the pevi­ous ones are recited very quickly by the guides.

Your voice is very sooth­ing and relax­ing. May God Bless you.

I need to under­stand when it is instructed “now you can pro­gram to any mat­ter you desire…” I can­not find the right words as to how to do this, would it be pos­si­ble to guide as to what to say, with­out sound­ing self­ish as…“Iwant abun­dance to flow to me” or “that I am cured of my afflic­tion” etc.Or would it be right to just sit quitely in silece doing nothing?

I would under­stand if you can­not reply, as you may not be at lib­erty to dis­close this — by your publishers.

Wish­ing you all the best
Bahadur Ali
Canada

John Butera says 1 year, 2 months ago

Thanks Laura, these are really invalu­able tools that you have given so freely. My wife and I find you voice to clear and calm­ing and your relax­ation induc­tions sec­ond to none and to give them away just shows your heart of Gold. So thank you and I do pray peo­ple take advan­tage of these audio down­loads and move into becom­ing bet­ter and bet­ter day by day…GOD bless JB

SATISH says 1 year, 2 months ago

Many thanks, audio is being down­loaded. should be won­der­ful as usual from you. Past audios have been very good.

Neena says 1 year, 2 months ago

Dear Laura,
Thank you very much for send­ing such great audios. I’ve been lis­ten­ing them daily atleast once, and believe me they really help me to get out of my stress­full life. I feel like being filled with new pos­i­tive energy and again ready to fight with the prob­lems.
Thanks once again!
Neena

shankar says 1 year, 2 months ago

Thanks Laura.

It was a great expe­ri­ence to undergo the process, felt deeply relaxed and at peace. Wished it reached all those dis­turbed souls on this planet.

Greet­ings to you and all your team members.

Shankar.

lam kok wai says 1 year, 2 months ago

your past lessons from chap­ter 1 to 9 and all the mails that you sent has an inter­rest­ing sub­ject mat­ters that some i even expe­ri­enced or gone through,its amaz­ing to get to know silva ultra­mind that i have pass the word around globally.this recent deep relax­ation exer­cise was a great experience.hope you have more series to come by.thank you

Gayle says 1 year, 2 months ago

Dear Laura,
Thank-you! Thank-you! Thank-you!
May 2009 be your best year yet.
With love and best wishes,

Renato says 1 year, 2 months ago

Esti­mada Laura.

¿dispones de éste mate­r­ial de rela­jación en Español? Sería de gran impor­tan­cia para quienes somos de habla hispana

Atento a tu respuesta,

SAINATH says 1 year, 2 months ago

Dear Laura,
Thanks for the relax­ation audio.It is a won­der­ful experience.

Andre says 1 year, 2 months ago

Thank you Laura,
I Bought the Remote View­ing and remote Influ­enc­ing of Silva persented by Hig­gins and La Tourette a while back and find it amaz­ing, thank you for the relax­ation ex. they are also help­ful
Be well and bless­ings
Andre

Benedikte says 1 year, 2 months ago

Thanks a lot :-)

Benedikte

edwin says 1 year, 1 month ago

Thank you Laura for the won­der­ful record­ings. I wish you more suc­cess. Bet­ter and better.

Sanibel says 1 year, 1 month ago

VERY RELAXING AND A MOST WELCOME GIFT

Jacqui says 1 year, 1 month ago

Dear Laura,
I took your online course and I do your med­i­ta­tions. Well, for over 30 years I have been on and off on depre­sion med­ica­tion. I was told to make peace with it and stay on med­ica­tion for the rest of my life. I hated it every­time I was told that, and never wanted to believe it. You proof that I was right all the time: I DO NOT HAVE TO LIVE WITH IT. No med­ica­tion, more energy, and more in con­trol of my thoughts. I feel like I have been reborn. Thank you, I will so much like to become a Silva Grad­u­ate, but only tak­ing the online course was so far not all I need. I am man­i­fest­ing to becom the first? Silva Grad­u­ate in SA, and take it to higher lev­els. I know it will hap­pen for me. Thank you so much.
Kind regards
Jacqui SA

Bibi says 1 year ago

Many thanks Laura!!!!

This is a dream come true. For a while I was think­ing in how great it would be to have some audios to help me to eas­ily go to level on a daily basis. You read my mind! ;-)

THANKS!!!

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