When I wake up and find that I’ve received all these mails and emails, it just energizes me and gets me going for the day, to go in with more power and energy and to do more to ensure that the rest of your life is the best of your life.
I was going through my page on Facebook today and found these amazing comments by you lovely people.



My name is Laura Silva Quesada, and I’m the President of Silva International. After my father Jose Silva passed in 1999, I’ve dedicated my life to spreading his teachings across the world. If you want to learn more about the Silva Method and what it can do to change your life for the better, feel free to browse through my blog. You’ll find plenty of valuable information on the fields we specialize in, from meditation to intuition to healing. Enjoy, and may the rest of your life be the best of your life :).



i am trying to listen to the cours but the thing is i dont really know wath i whant.
Hello, Laura. I’m Che from the Philippines. I’ve come upon Silva Mind Control Method when I saw a book during one of our bookfairs at school. I’ve tried following the exercises of counting from 100 to 1, then 50 to 1 and so forth. That was about four years ago. I went to your site recently and signed up for the free centering exercise (the 9 lessons) to check if I was doing things right. And it seemed I was! The feeling of meditation and being in the Alpha level is magnificent. I want to try to use it to sharpen my memory as I review for the Bar exams this September of 2009. I have a few questions though… Is lesson 1 also in audio or was it the one I have to read? I listened to two audios already and they sound the same to me. Please help me clear this up. I am only in lesson two at the moment and they are both titled “centering exercise”… I’m getting confused.. Thanks a lot!