Silva Method Life

Update!
Thank you everyone for your participation in this flagship poll for our exciting new Silva venture! It’s really flattering to know that there are so many graduates of Jose Silva’s legacy that are interested in helping us take the Method to a new level.
With that, the administrators of his humble blog would like to express […]

Today’s special feature comes from one of the most experienced Silva instructors, Ken Coscia.
Ken Coscia, conducts regular Silva Method programs in Connecticut & Massachusettes and has over 36 years of experience working with the Silva community worldwide. Ken was hand-picked from of thousands of instructors in 1984 by Jose and Juan Silva to conduct the […]