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Category Archives: What is Meditation

What’s Your 6-Word Silva Story?

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Today we're doing another simple exercise, and this time, I want to know what Silva has done for you... but in only 6 words! I know it sounds tricky but it really isn't.
To give you an example, here's my 6-word Silva story:
Spread enlightenment, better & better, helping humanity.
"Why are we doing this, Laura?" you [...]

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