The Silva Method Life gives breaking updates on the world of Silva, so you can start making the rest of your life, the best of your life.
My name is Laura Silva Quesada, and I'm the President of Silva International. After my father Jose Silva passed in 1999, I've dedicated my life to spreading his teachings across the world. If you want to learn more about the Silva Method and what it can do to change your life for the better, feel free to browse through my blog. You'll find plenty of valuable information on the fields we specialize in, from meditation to intuition to healing. Enjoy, and may the rest of your life be the best of your life :).
FinerMinds - Your Daily Dose of Personal Growth
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"When our attention is primarily directed to how wrong things are, we lose our power to act effectively."
I totally agree with this quote that I just had to put it down here. As Silva students, we already know how our thoughts lead to actions which lead to reality. But sometimes, we all need just a [...]
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Hi everyone!
I've been meaning to ask you this; how often do you celebrate your success?
I was just thinking that we're always so quick to point out our own failures. We dwell on them and then spend all of our energy obsessing about our mistakes. I'm guilty of this too, I just try my best [...]
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Winter Olympics 2010 has begun! And it's being held in none other than the beautiful city of Vancouver in Canada.
While the excitement mounts and the world watches, guess what some of the Olympians are up to and how they prepare themselves for probably, the biggest competition in their lives?
In this article, Michael Lambert, Canada's snow [...]
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Hi friends,
How were your Christmas celebrations? I must say I had such a wonderful, happy and joyous time surrounded by my loved ones and my family, I just couldn't ask for more.
Even through the hustle and bustle of Christmas, you, my Silva family, were constantly on my mind... And that was when I decided to [...]
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Hi friends,
Recently, many of you have written in to ask me about weight loss and how you can use the Silva Method to help you achieve the right weight that you desire.
Before we go further, I must tell you that when referring to weight loss, we want to say "reduce" as opposed to "losing" weight. [...]
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And so we are back, ladies and gentlemen, just in time for Thanksgiving (like I said we will!)
Okay, for those of you who just got here and have no clue what's happening, this is a continuation of an exercise I started last week.
See I was talking about how we all have a list [...]
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Did you know that there are 4 different stages to the mind? Did you also know how important it is for you to enter and remain the fourth stage at will?
By spending a few minutes watching this, you're going to understand the importance of mindset and how it's going to affect your 'flow'.
This will, [...]
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Hi friends!
How do you usually start your day? What's your routine like, and does it work for you?
Up until a few years ago, I would run a marathon every three weeks, now I run about 6 to 10 km a day. Add this on top of running Silva International and being a loving wife and [...]
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I have a special something for all of you, and it comes to you in the form of an astounding man who goes by the name of Bill.
Bill was hit with a series of life challenges, one after the other, but he never once gave up. He broke his back and was told by his [...]
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