My name is Laura Silva Quesada, and I’m the President of Silva International. After my father Jose Silva passed in 1999, I’ve dedicated my life to spreading his teachings across the world. If you want to learn more about the Silva Method and what it can do to change your life for the better, feel free to browse through my blog. You’ll find plenty of valuable information on the fields we specialize in, from meditation to intuition to healing. Enjoy, and may the rest of your life be the best of your life :).
This is a story I received from Helene this morning about affirmations and I thought I would share it with you.
Here is the story:
This morning I’m led to share several healing techniques that have profound benefits when one is challenged with physical, mental or spiritual imbalances. Over the years I have received constant conformation from students telling me how repeating and memorizing the following affirmations changed their daily living into a comfortable, rewarding, positive way of life. I’m always reminded of the time Dr. Joseph Murphy and I had one of our rap sessions and we discussed that some people have to read or hear something 42 times before it sinks in. So it’s up to you. How important it is for you to maintain balance in your physical, mental or spiritual life? Make repeating positive affirmations a way of life and you will LIVE instead of merely exist. This is the affirmation that serves the purpose for many challenges that could include; a dislike for a person, a limitation that proves frustrating like constant eating, smoking, drinking, using drugs. Do you have a negative attitude about everything or a habit that serves no purpose? Or how about an unreasonable fear of the dark, getting robbed, etc.? If so, this will work wonders by repeating it whenever you find yourself in any of the above circumstances listed.
Affirmation 1:
In the past I had______________________I REFUSE to live in the PAST. I am in control of my thoughts and actions. From this day forward I am balanced physically, mentally and spiritually. I AM PEACE POWER and PERFECTION. The next affirmation applies specifically to the physical and it encompasses every aspect of the body. I suggest that you repeat it daily, as it is our responsibility to keep our body in good condition for as long as we chose to use it.
Affirmation 2:
Every atom in my body thrill with life to keep this body well. Every molecule within me carry health from cell to cell. Cells & organs in all systems build for lasting strength & youth. Work in harmony by the conscious light of truth to rejuvenate, Recharge, and re-energize this beautiful physical body. Do you really understand how powerful your thoughts are? There is a saying that says, “You are what you think.” Let me elaborate by giving you a more specific explanation. Watch your thoughts. They become WORDS. Watch your Words. They become ACTIONS. Watch your Actions. They become HABITS. Watch your Habits, for they become your CHARACTER Watch your Character, for it becomes your DESTINY!
–Helene Hadsell
Helene is a Silva graduate who has been on a winning streak for 50 years. I am thinking about publishing her letters on the blog more often so please let me know if you enjoyed her story.
Jill Magso
Please publish Helen’s letters more often. She is a very wise person and I would love to hear more from her. Thank you. –RRR
Yes, definitely give us more Helene Hadsell. She’s remarkable in her thinking, and can benefit all of us who pay attention.
The second affirmation is just what I need so I am going to do it right now, / 42 times as well./
Great if you publish more of Helene Hadsel.
Thanks a lot
Nada
I am from India where religion and spirituality is the way of life. Your thoughts create your destiny is which is something that I came toknow recently after listening to some the talks given by the sisters of Brahmakumaris a spiritual organization.It is true. At first it is difficult to change our thought process due to our deep rooted belief systems. Meditation helps you to change some of wrong beliefs which in turn helps you create positive thoughts.
Helene Hadsells experience.success, and wisdom is a treasure
and can benefit all those who choose to actualize her advice.
Please continue to publish Helen Hadsells techniques.
Regards,
Mark
I like all the material from Helene Hadsel. Please keep it flowing. She is a great teacher.
Ron
These are great affirmations. I would like to read more of Helene’s thoughts.
thank you
Jean
what happens when you repeat an affirmation for months and suddenly it sort of becomes mechanic?
It is a shame the Silva method and all related materials have not been published in Spanish. It would do a great difference to many people (in many countries) not speaking english.
Hopefully you will be able to acomplish this soon.
Thanks for all this interesting information.
Yes, please keep posting positive thoughts, affirmations, and encouragements. They keep me going when my thoughts turn dark, or the illusion seems like it will never brighten. Thank you so much.
I enjoyed the affirmations…thanks! Yes, I would like to read more insights from Helene. Great stuff!
Please publish Helen’s letters more often. She is a very wise person and I would love to hear more from her.Its very well known fact that thoughts lead to actions which create habits which in turn creats character and which in turn create destiny.Still Human being suffers from negative and limiting beliefs.Thank you for providing insight on positive affirmations .
Lovely sentiments… and rich with potential. It’s like you can feel the creativity in the words.
ya definetly these thoughts work what ever u r sending to universe those thoughts affect ur daily life i have been trying it for years now
Please publish more often stories/letters from Helene. She speaks beautiful words of wisdom. I love and enjoy writing such great write ups. Thank u!
Helene’s posts are always a special treat! Please post more of them. She is delightful.
Thank you for these affirmations from Helene. They reminded me to get up and reread the small volume by James Allen “As A Man Thinketh”. I have it here on my dresser so I will never forget but I do feel that these affirmations, in conjunction with The Silva Ultramind System, will be of tremendous value. Thank you so much for all you do.
Affirmations work. its as simple as that. I use always. Please share more of Helene’s stories, the more that is out there, the more potential to touch a life.
I hope you don’t consider this off-topic. I have a question about affirmations. From what I have read about affirmations, the subconscious does not take negatives such as “I am not poor.” which becomes “I am poor” to the subconscious. My question is this, would it work to say “I am not rich.” if the goal is to be rich???
Yes , please post more of her letters … Thanks !
Yes please, and thank you.
What a great story! And tow powerful exampls of how people can use affirmations in their life! Thanks for sharing!
its incredible publish it many times it keeps me going.
Hi there!
i’ve just joined here and wanted to say hi to all of you!I really hope to give something back to this board…
Cheers
thanks for adding me to the forum.